Athlete · Doubles Mixed · team 30-34 ·

ITA

Vincenzo Sena

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:58 at Bologna 2026.

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Doubles Mixed time1:14:58Bologna 2026

Doubles Mixed place423rdof 1,219 · Bologna 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 81% of Doubles Mixed at Bologna 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bologna 2026 4 Apr 2026team: Vincenzo Sena, Raffaella Espositowhole field →	Doubles Mixed · team 30-34	1:14:58	423rd of 1,219136th of 339 aged 30-34	42:22	26:19	6:20	View results	See splits Hide splits SkiErg4:07fastest 19%Sled push2:07fastest 36%Sled pull3:08fastest 21%Burpee broad jump2:59fastest 30%Row4:26fastest 23%Farmers carry1:48fastest 39%Sandbag lunges3:45fastest 38%Wall balls3:59fastest 30%Runs (8 km)42:22fastest 47%Roxzone6:20fastest 36%Run 15:00fastest 45%Run 25:05fastest 49%Run 35:22fastest 49%Run 45:17fastest 47%Run 55:24fastest 50%Run 65:18fastest 47%Run 75:23fastest 50%Run 85:37fastest 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Raffaella Esposito1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bologna 2026, against 1,219 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vincenzoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%

Sled push faster than 64%

Sled pull faster than 80%

Burpee broad jump faster than 71%

Row faster than 77%

Farmers carry faster than 62%

Sandbag lunges faster than 63%

Wall balls faster than 71%

Roxzone faster than 65%

Runs (8 km) faster than 53%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:07 faster

Sled pull 0:31 faster

Burpee broad jump 0:24 faster

Row 0:15 faster

Farmers carry 0:04 faster

Sandbag lunges 0:16 faster

Wall balls 0:21 faster

Roxzone 0:26 faster

Runs (8 km) 0:28 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vincenzo against the typical Doubles Mixed finisher

Vincenzo1:14:58

5:004:075:052:075:223:085:172:595:244:265:181:485:233:455:373:596:20

Typical Doubles Mixed1:18:05

5:054:205:052:145:243:395:203:235:244:415:211:525:234:015:474:206:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up