ITA Vincenzo Maria Cosenza
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:52 at Verona 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Vincenzo Maria Cosenza, Raffaela Paddeuwhole field → | Doubles Mixed · team 35-39 | 1:11:52 | 258th of 1,31650th of 245 aged 35-39 | 38:52 | 26:59 | 6:06 | View results | See splits Hide splitsSkiErg4:16fastest 45%Sled push1:52fastest 16%Sled pull3:28fastest 23%Burpee broad jump3:49faster than 26%Row4:35fastest 42%Farmers carry1:53faster than 39%Sandbag lunges3:24fastest 20%Wall balls3:42fastest 11%Runs (8 km)38:52fastest 17%Roxzone6:06fastest 31%Run 15:00fastest 24%Run 24:25fastest 11%Run 34:45fastest 13%Run 44:44fastest 14%Run 55:00fastest 21%Run 64:50fastest 17%Run 74:53fastest 19%Run 85:18fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Raffaela Paddeu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincenzo against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:31 against the typical Doubles Mixed finisher at Verona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
