Athlete · Open Men · 45-49 ·

ITA

Vincenzo Gamberini

2 HYROX results over 2 seasons. Best Open Men time 1:34:22 at Bologna 2026.

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1:34:22 best Open Men time · Bologna 2026 2 Open Men races

1458th of 1,805 best Open Men place · Bologna 2026 among Open Men finishers there

1:34:22 latest race · Bologna 2026 best Open Men time so far Open Men

Sled push strongest segment · Bologna 2026 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:001:44:00 best 1:34:22

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 5 Apr 2026what the whole field did →	Open Men · 45-49	1:34:22	1458th of 1,805	50:18	35:44	8:24	splits SkiErg4:47Sled push2:44Sled pull4:03Burpee broad jump6:13Row4:48Farmers carry2:27Sandbag lunges4:57Wall balls5:45Run 15:45Run 25:48Run 36:03Run 46:35Run 56:36Run 66:17Run 76:19Run 86:59Full report for this race →
Rimini 2025 31 May 2025what the whole field did →	Open Men · 45-49	1:44:04	1562nd of 1,821	53:45	40:42	9:41	splits SkiErg4:37Sled push2:54Sled pull5:46Burpee broad jump6:57Row5:12Farmers carry2:59Sandbag lunges5:45Wall balls6:32Run 15:23Run 25:28Run 36:13Run 46:50Run 57:00Run 66:40Run 76:38Run 89:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vincenzoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 69%

Sled pull faster than 66%

Burpee broad jump faster than 24%

Row faster than 47%

Farmers carry faster than 31%

Sandbag lunges faster than 56%

Wall balls faster than 65%

Roxzone faster than 21%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:16 faster

Sled pull 0:20 faster

Burpee broad jump 1:08 slower

Row 0:02 slower

Farmers carry 0:16 slower

Sandbag lunges 0:10 faster

Wall balls 0:43 faster

Roxzone 1:39 slower

Runs (8 km) 11:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vincenzo against the typical Open Men finisher

Vincenzo1:34:22

5:454:475:482:446:034:036:356:136:364:486:172:276:194:576:595:458:24

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:39 against the typical Open Men finisher at Bologna 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown