INA Vincentius Tito
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
986th of 3,253 Open Men (faster than 69%). Against the 98 who finished around 1:30:13: most time gained on wall balls (1:03), most lost on burpee broad jump (1:33). Runs 5 to 8 took 1:33 less than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 7:35 | 5:47 | faster than 10% |
| SkiErg: | 4:52 | 4:54 | faster than 52% |
| Run 2: | 4:52 | 5:09 | faster than 60% |
| Sled push: | 3:30 | 3:35 | faster than 55% |
| Run 3: | 5:02 | 5:33 | faster than 67% |
| Sled pull: | 5:32 | 5:26 | faster than 47% |
| Run 4: | 4:51 | 5:30 | faster than 72% |
| Burpee broad jump: | 6:52 | 6:10 | faster than 37% |
| Run 5: | 5:01 | 5:47 | faster than 72% |
| Row: | 5:01 | 5:09 | faster than 61% |
| Run 6: | 4:37 | 5:39 | faster than 82% |
| Farmers carry: | 2:11 | 2:23 | faster than 63% |
| Run 7: | 4:53 | 5:42 | faster than 75% |
| Sandbag lunges: | 4:50 | 6:15 | faster than 82% |
| Run 8: | 6:16 | 7:36 | faster than 75% |
| Wall balls: | 6:08 | 8:20 | faster than 81% |
| Roxzone: | 8:30 | 10:25 | faster than 75% |
| Runs (8 km) | 43:03 | 47:30 | faster than 65% |
| Stations (8) | 38:56 | ||
| Finish | 1:30:25 | 1:41:02 | 986th of 3,253 · faster than 69% |
243rd of 1,133 Doubles Men (faster than 78%). Against the 34 who finished around 1:18:19: most time gained on wall balls (0:43), most lost on the roxzone (1:22). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,133 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:22 | 6:18 | faster than 82% |
| SkiErg: | 4:14 | 4:30 | faster than 81% |
| Run 2: | 4:35 | 5:30 | faster than 84% |
| Sled push: | 2:11 | 2:09 | faster than 48% |
| Run 3: | 4:59 | 5:52 | faster than 80% |
| Sled pull: | 4:25 | 4:08 | faster than 35% |
| Run 4: | 4:49 | 5:51 | faster than 83% |
| Burpee broad jump: | 3:26 | 3:28 | faster than 52% |
| Run 5: | 5:03 | 6:05 | faster than 82% |
| Row: | 4:54 | 4:54 | faster than 50% |
| Run 6: | 4:47 | 6:01 | faster than 86% |
| Farmers carry: | 1:46 | 1:50 | faster than 60% |
| Run 7: | 4:57 | 6:08 | faster than 84% |
| Sandbag lunges: | 3:30 | 4:20 | faster than 83% |
| Run 8: | 7:07 | 7:35 | faster than 58% |
| Wall balls: | 3:46 | 5:04 | faster than 96% |
| Roxzone: | 9:12 | 9:43 | faster than 57% |
| Runs (8 km) | 41:35 | 49:59 | faster than 81% |
| Stations (8) | 28:12 | ||
| Finish | 1:18:55 | 1:30:36 | 243rd of 1,133 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Dwi Yosef1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 3,253 Open Men
Shape of the race
This chart shows where Vincentius sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 82% of the field), weakest on BBJ (faster than 37%).
See the numbers
| Part | Vincentius: faster than |
|---|---|
| Ski | 53% |
| Push | 55% |
| Pull | 47% |
| BBJ | 37% |
| Row | 62% |
| Carry | 63% |
| Lunges | 82% |
| Wall balls | 81% |
| Roxzone | 76% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vincentius beat on each part of the race, at this race.Best: Sandbag lunges (faster than 82%); weakest: Burpee broad jump (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vincentius's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:27 faster); weakest: Burpee broad jump (0:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincentius against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vincentius: 43:07 running, 38:56 at the stations and 8:30 in the roxzone; the longest station was the burpee broad jumps (6:52).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Vincentius | Typical Open Men |
|---|---|---|
| Run 1 | 7:35 | 5:47 |
| SkiErg | 4:52 | 4:54 |
| Run 2 | 4:52 | 5:09 |
| Sled push | 3:30 | 3:35 |
| Run 3 | 5:02 | 5:33 |
| Sled pull | 5:32 | 5:26 |
| Run 4 | 4:51 | 5:30 |
| Burpee broad jump | 6:52 | 6:10 |
| Run 5 | 5:01 | 5:47 |
| Row | 5:01 | 5:09 |
| Run 6 | 4:37 | 5:39 |
| Farmers carry | 2:11 | 2:23 |
| Run 7 | 4:53 | 5:42 |
| Sandbag lunges | 4:50 | 6:15 |
| Run 8 | 6:16 | 7:36 |
| Wall balls | 6:08 | 8:20 |
| Roxzone | 8:30 | 10:25 |
| Finish | 1:30:25 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:42 against the typical Open Men finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
