Vincent Tost
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:12:06 at Toulouse 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2025 8 Feb 2025team: Vincent Tost, thomas Hourcqwhole field → | Pro Doubles Men · team 30-39 | 1:12:06 | 72nd of 15641st of 94 aged 30-39 | 39:37 | 27:38 | 4:59 | View results | See splits Hide splitsSkiErg3:54fastest 41%Sled push2:11fastest 40%Sled pull4:43fastest 36%Burpee broad jump3:08faster than 29%Row4:10fastest 40%Farmers carry1:32fastest 30%Sandbag lunges4:17faster than 24%Wall balls3:43fastest 24%Runs (8 km)39:37faster than 37%Roxzone4:59fastest 15%Run 15:06fastest 40%Run 24:33faster than 34%Run 35:18faster than 17%Run 45:09faster than 24%Run 55:08faster than 30%Run 65:10faster than 26%Run 74:47fastest 47%Run 84:27fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- thomas Hourcq1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2025, against 156 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincent against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:33 against the typical Pro Doubles Men finisher at Toulouse 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.