INA Vincent Rusli
2 HYROX races over 2 seasons. Best Open Men time: 1:57:13 at Jakarta 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vincent Rusli at each race, oldest on the left; lower is faster.The best was 1:57:13 at Jakarta (Jun 2026); Vincent Rusli was 0:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:58:10 |
| Jakarta | Jun 2026 | Open Men | 1:57:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,154th of 1,653 Open Men (faster than 30%). Against the 50 who finished around 1:57:24: most time gained on the eight runs (2:31), most lost on the roxzone (4:46). Runs 5 to 8 took 11:47 more than runs 1 to 4 (them: 5:00 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:56 | faster than 77% |
| SkiErg: | 5:14 | 5:02 | faster than 34% |
| Run 2: | 4:38 | 5:16 | faster than 73% |
| Sled push: | 4:39 | 3:38 | faster than 18% |
| Run 3: | 5:15 | 5:42 | faster than 64% |
| Sled pull: | 7:33 | 5:46 | faster than 14% |
| Run 4: | 5:03 | 5:38 | faster than 69% |
| Burpee broad jump: | 7:34 | 6:03 | faster than 25% |
| Run 5: | 5:21 | 5:55 | faster than 67% |
| Row: | 5:04 | 5:15 | faster than 65% |
| Run 6: | 5:51 | 5:48 | faster than 48% |
| Farmers carry: | 2:55 | 2:36 | faster than 34% |
| Run 7: | 5:18 | 5:52 | faster than 66% |
| Sandbag lunges: | 6:42 | 6:21 | faster than 43% |
| Run 8: | 15:21 | 7:56 | faster than 8% |
| Wall balls: | 9:03 | 8:53 | faster than 48% |
| Roxzone: | 16:43 | 10:27 | faster than 10% |
| Runs (8 km) | 51:50 | 48:40 | faster than 39% |
| Stations (8) | 48:44 | ||
| Finish | 1:57:13 | 1:44:24 | 1154th of 1,653 · faster than 30% |
1,020th of 1,267 Open Men (faster than 19%). Against the 38 who finished around 1:57:44: most time gained on wall balls (1:37), most lost on burpee broad jump (2:51). Runs 5 to 8 took 10:13 more than runs 1 to 4 (them: 4:43 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:13 | faster than 65% |
| SkiErg: | 5:27 | 4:51 | faster than 12% |
| Run 2: | 4:51 | 4:48 | faster than 48% |
| Sled push: | 4:27 | 3:21 | faster than 15% |
| Run 3: | 5:45 | 5:12 | faster than 29% |
| Sled pull: | 7:18 | 5:33 | faster than 14% |
| Run 4: | 4:52 | 5:11 | faster than 62% |
| Burpee broad jump: | 9:57 | 5:52 | faster than 5% |
| Run 5: | 5:11 | 5:29 | faster than 60% |
| Row: | 5:30 | 5:08 | faster than 25% |
| Run 6: | 5:10 | 5:17 | faster than 54% |
| Farmers carry: | 2:51 | 2:35 | faster than 34% |
| Run 7: | 5:11 | 5:19 | faster than 55% |
| Sandbag lunges: | 7:50 | 6:03 | faster than 22% |
| Run 8: | 15:04 | 6:25 | faster than 3% |
| Wall balls: | 9:14 | 7:51 | faster than 34% |
| Roxzone: | 14:46 | 11:30 | faster than 19% |
| Runs (8 km) | 50:55 | 43:48 | faster than 23% |
| Stations (8) | 52:34 | ||
| Finish | 1:58:10 | 1:37:56 | 1020th of 1,267 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Vincent has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Jakarta 2026 · best of 2 | 4:34 |
| Sled push | 4:27 | Beijing 2026 · best of 2 | 3:04 |
| Sled pull | 7:18 | Beijing 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:34 | Jakarta 2026 · best of 2 | 5:38 |
| Row | 5:04 | Jakarta 2026 · best of 2 | 4:53 |
| Farmers carry | 2:51 | Beijing 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:42 | Jakarta 2026 · best of 2 | 5:20 |
| Wall balls | 9:03 | Jakarta 2026 · best of 2 | 7:03 |
| Runs (8 km) | 50:55 | Beijing 2026 · best of 2 | 41:47 |
| Roxzone | 14:46 | Beijing 2026 · best of 2 | 7:23 |
How to read
Each station's best across Vincent's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Jakarta 2026, against 1,653 Open Men
Shape of the race
This chart shows where Vincent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 65% of the field), weakest on Roxzone (faster than 11%).
See the numbers
| Part | Vincent: faster than |
|---|---|
| Ski | 35% |
| Push | 19% |
| Pull | 14% |
| BBJ | 25% |
| Row | 65% |
| Carry | 34% |
| Lunges | 44% |
| Wall balls | 49% |
| Roxzone | 11% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vincent beat on each part of the race, at this race.Best: Row (faster than 65%); weakest: Roxzone (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vincent's time on each part against the typical Open Men finisher at this race.Best: Row (0:11 faster); weakest: Roxzone (6:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincent against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vincent: 51:55 running, 48:44 at the stations and 16:43 in the roxzone; the longest station was the wall balls (9:03).Below, Typical Open Men: 48:03 running, 43:34 at the stations and 10:27 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | Vincent | Typical Open Men |
|---|---|---|
| Run 1 | 5:08 | 5:56 |
| SkiErg | 5:14 | 5:02 |
| Run 2 | 4:38 | 5:16 |
| Sled push | 4:39 | 3:38 |
| Run 3 | 5:15 | 5:42 |
| Sled pull | 7:33 | 5:46 |
| Run 4 | 5:03 | 5:38 |
| Burpee broad jump | 7:34 | 6:03 |
| Run 5 | 5:21 | 5:55 |
| Row | 5:04 | 5:15 |
| Run 6 | 5:51 | 5:48 |
| Farmers carry | 2:55 | 2:36 |
| Run 7 | 5:18 | 5:52 |
| Sandbag lunges | 6:42 | 6:21 |
| Run 8 | 15:21 | 7:56 |
| Wall balls | 9:03 | 8:53 |
| Roxzone | 16:43 | 10:27 |
| Finish | 1:57:13 | 1:44:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:16 against the typical Open Men finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:57:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
