Athlete · Doubles Mixed · team 40-49 ·

FRA

Vincent Ricquebourg

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:53 at Paris 2024.

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Doubles Mixed time1:17:53Paris 2024

Doubles Mixed place236thof 664 · Paris 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 87% of Doubles Mixed at Paris 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2024 9 Nov 2024team: Vanessa Ricquebourg, Vincent Ricquebourgwhole field →	Doubles Mixed · team 40-49	1:17:53	236th of 66426th of 103 aged 40-49	45:49	26:20	5:49	View results	See splits Hide splits SkiErg4:23faster than 22%Sled push2:00fastest 43%Sled pull3:51fastest 41%Burpee broad jump3:02fastest 29%Row4:16fastest 13%Farmers carry1:35fastest 26%Sandbag lunges3:25fastest 27%Wall balls3:48fastest 18%Runs (8 km)45:49faster than 49%Roxzone5:49fastest 21%Run 14:59faster than 40%Run 25:32faster than 45%Run 35:36fastest 43%Run 46:02faster than 38%Run 55:47fastest 46%Run 66:00faster than 41%Run 75:46fastest 46%Run 86:11fastest 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Vanessa Ricquebourg1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Paris 2024, against 664 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vincentedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%

Sled push faster than 57%

Sled pull faster than 59%

Burpee broad jump faster than 72%

Row faster than 87%

Farmers carry faster than 74%

Sandbag lunges faster than 73%

Wall balls faster than 82%

Roxzone faster than 79%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:03 faster

Sled pull 0:08 faster

Burpee broad jump 0:26 faster

Row 0:21 faster

Farmers carry 0:10 faster

Sandbag lunges 0:26 faster

Wall balls 0:27 faster

Roxzone 1:00 faster

Runs (8 km) 0:01 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vincent against the typical Doubles Mixed finisher

Vincent1:17:53

4:594:235:322:005:363:516:023:025:474:166:001:355:463:256:113:485:49

Typical Doubles Mixed1:20:37

4:504:115:272:035:453:595:483:285:504:375:491:455:503:516:204:156:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up