FRA Vincent Renoux
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vincent Renoux at each race, oldest on the left; lower is faster.The best was 1:22:03 at Bordeaux (Sep 2026); Vincent Renoux was 1:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Doubles Men | 1:23:29 |
| Bordeaux | Sep 2026 | Doubles Men | 1:22:03 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,619th of 2,061 Doubles Men (faster than 21%). Against the 62 who finished around 1:22:36: most time gained on the roxzone (0:47), most lost on the eight runs (1:24). Runs 5 to 8 took 4:09 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 2,061 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:14 | faster than 19% |
| SkiErg: | 4:18 | 4:03 | faster than 18% |
| Run 2: | 5:51 | 5:10 | faster than 19% |
| Sled push: | 1:54 | 1:57 | faster than 59% |
| Run 3: | 6:02 | 5:31 | faster than 26% |
| Sled pull: | 3:29 | 3:25 | faster than 46% |
| Run 4: | 5:56 | 5:29 | faster than 29% |
| Burpee broad jump: | 4:11 | 3:11 | faster than 13% |
| Run 5: | 8:52 | 5:35 | faster than 1% |
| Row: | 4:28 | 4:24 | faster than 42% |
| Run 6: | 5:57 | 5:32 | faster than 30% |
| Farmers carry: | 1:37 | 1:38 | faster than 53% |
| Run 7: | 5:55 | 5:32 | faster than 33% |
| Sandbag lunges: | 4:59 | 3:29 | faster than 5% |
| Run 8: | 4:54 | 4:36 | faster than 36% |
| Wall balls: | 4:29 | 4:29 | faster than 50% |
| Roxzone: | 5:36 | 5:20 | faster than 41% |
| Runs (8 km) | 47:06 | 40:49 | faster than 17% |
| Stations (8) | 29:25 | ||
| Finish | 1:22:03 | 1:12:53 | 1619th of 2,061 · faster than 21% |
2,921st of 3,441 Open Men (faster than 15%). Against the 103 who finished around 1:41:13: most time gained on the eight runs (1:48), most lost on farmers carry (1:32). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:33 | faster than 50% |
| SkiErg: | 5:07 | 4:33 | faster than 5% |
| Run 2: | 4:54 | 4:33 | faster than 31% |
| Sled push: | 5:08 | 3:42 | faster than 10% |
| Run 3: | 6:21 | 5:01 | faster than 8% |
| Sled pull: | 6:42 | 5:21 | faster than 18% |
| Run 4: | 5:33 | 4:57 | faster than 22% |
| Burpee broad jump: | 8:06 | 5:24 | faster than 9% |
| Run 5: | 5:59 | 5:01 | faster than 13% |
| Row: | 5:03 | 4:47 | faster than 25% |
| Run 6: | 5:31 | 4:55 | faster than 23% |
| Farmers carry: | 4:05 | 2:10 | faster than 2% |
| Run 7: | 5:22 | 4:54 | faster than 28% |
| Sandbag lunges: | 6:21 | 5:06 | faster than 20% |
| Run 8: | 5:39 | 5:16 | faster than 35% |
| Wall balls: | 8:50 | 6:48 | faster than 21% |
| Roxzone: | 9:03 | 7:32 | faster than 20% |
| Runs (8 km) | 42:50 | 38:12 | faster than 23% |
| Stations (8) | 49:22 | ||
| Finish | 1:41:10 | 1:24:26 | 2921st of 3,441 · faster than 15% |
1,616th of 1,882 Doubles Men (faster than 14%). Against the 58 who finished around 1:22:53: most time gained on the eight runs (0:42), most lost on burpee broad jump (0:48). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:02 | 5:16 | faster than 16% |
| SkiErg: | 4:15 | 3:59 | faster than 15% |
| Run 2: | 5:05 | 4:33 | faster than 20% |
| Sled push: | 2:37 | 1:50 | faster than 2% |
| Run 3: | 5:22 | 4:51 | faster than 23% |
| Sled pull: | 3:37 | 3:13 | faster than 26% |
| Run 4: | 5:31 | 4:50 | faster than 18% |
| Burpee broad jump: | 4:18 | 3:05 | faster than 7% |
| Run 5: | 5:34 | 4:55 | faster than 19% |
| Row: | 4:37 | 4:21 | faster than 23% |
| Run 6: | 6:13 | 4:51 | faster than 6% |
| Farmers carry: | 2:16 | 1:32 | faster than 1% |
| Run 7: | 5:48 | 4:54 | faster than 13% |
| Sandbag lunges: | 4:12 | 3:29 | faster than 18% |
| Run 8: | 5:35 | 5:18 | faster than 37% |
| Wall balls: | 4:43 | 4:30 | faster than 36% |
| Roxzone: | 7:53 | 6:32 | faster than 17% |
| Runs (8 km) | 45:06 | 39:29 | faster than 18% |
| Stations (8) | 30:35 | ||
| Finish | 1:23:29 | 1:12:18 | 1616th of 1,882 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Matthieu Renoux2 races
- Cédric Choverot1 race
- Julian Choverot1 race
- Mathieu Souyris1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Vincent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 26% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Vincent: faster than |
|---|---|
| Ski | 6% |
| Push | 10% |
| Pull | 18% |
| BBJ | 10% |
| Row | 26% |
| Carry | 2% |
| Lunges | 20% |
| Wall balls | 22% |
| Roxzone | 21% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vincent beat on each part of the race, at this race.Best: Row (faster than 26%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vincent's time on each part against the typical Open Men finisher at this race.Best: Row (0:16 slower); weakest: Runs (8 km) (4:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincent against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vincent: 42:52 running, 49:22 at the stations and 9:03 in the roxzone; the longest station was the wall balls (8:50).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Vincent | Typical Open Men |
|---|---|---|
| Run 1 | 3:33 | 3:33 |
| SkiErg | 5:07 | 4:33 |
| Run 2 | 4:54 | 4:33 |
| Sled push | 5:08 | 3:42 |
| Run 3 | 6:21 | 5:01 |
| Sled pull | 6:42 | 5:21 |
| Run 4 | 5:33 | 4:57 |
| Burpee broad jump | 8:06 | 5:24 |
| Run 5 | 5:59 | 5:01 |
| Row | 5:03 | 4:47 |
| Run 6 | 5:31 | 4:55 |
| Farmers carry | 4:05 | 2:10 |
| Run 7 | 5:22 | 4:54 |
| Sandbag lunges | 6:21 | 5:06 |
| Run 8 | 5:39 | 5:16 |
| Wall balls | 8:50 | 6:48 |
| Roxzone | 9:03 | 7:32 |
| Finish | 1:41:10 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:42 against the typical Open Men finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
