FRA Vincent Punch
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:00 (Toulouse 2025) · Doubles Mixed 1:03:10 (Toulouse 2026) · Pro Doubles Men 0:58:15 (Berlin 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 21 Mar 2026team: Vincent Punch, Sarah Gossewhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:10 | top 3% 41/1,960 | 34:32 | 24:18 | 4:23 | splitsSkiErg3:58Sled push2:04Sled pull3:17Burpee broad jump2:20Row4:05Farmers carry1:36Sandbag lunges3:02Wall balls3:56Run 13:12Run 24:15Run 34:33Run 44:26Run 54:37Run 64:27Run 74:35Run 84:30Full report for this race → |
| Berlin 2025 17 May 2025team: Vincent Punch, Nicolas Punchwhat the whole field did → | Pro Doubles Men · team U29 | 0:58:15 | top 15% 52/361 | 29:44 | 22:24 | 6:12 | splitsSkiErg3:47Sled push1:38Sled pull3:24Burpee broad jump2:10Row3:38Farmers carry1:23Sandbag lunges2:50Wall balls3:34Run 13:12Run 23:26Run 33:39Run 43:42Run 53:47Run 63:38Run 73:47Run 84:36Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 16-24 | 1:21:00 | top 42% 734/1,788 | 48:55 | 26:53 | 5:13 | splitsSkiErg4:02Sled push2:19Sled pull3:46Burpee broad jump3:25Row4:08Farmers carry1:43Sandbag lunges3:54Wall balls3:36Run 14:49Run 25:39Run 36:28Run 47:43Run 56:13Run 65:52Run 75:53Run 86:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toulouse 2025, against 1,788 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincent against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
