Athlete · Open Men · 30-34 · FRA FRA

Vincent Pruleau

www.roxtimes.com/athletes/vincent-pruleau-663b0509

6 HYROX races over 2 seasons: 2 solo, 4 in a team with 3 partners.

Best Open Men time1:44:36Paris Grand Palais 2026
Best Open Men place2246thof 2,547 · Paris Grand Palais 2026
Latest race1:44:59Nice Nice · Open Men0:23 slower than Vincent's best Open Men time (1:44:36)
Strongest part of the raceRowfaster than 75% of Open Men at Paris Grand Palais 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:45:001:46:001:47:00 best 1:44:36

This line shows the finish time of Vincent Pruleau at each race, oldest on the left; lower is faster.The best was 1:44:36 at Paris Grand Palais (Apr 2026); Vincent Pruleau was 0:23 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Grand Palais Apr 2026 Open Men 1:44:36
Nice Oct 2026 Open Men 1:44:59

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

6 results at 6 races

Tap a result for its full report
Lyon 2026 21 May 2026
Race results
Pro Doubles Men, team 40-44, with Mickael Didier 1:27:27 571st of 612; 46th of 50 aged 40-44 44:41 35:28 7:23 Runs 44:41 · Stations 35:28 · Roxzone 7:23

571st of 612 Pro Doubles Men (faster than 6%).

Vincent Pruleau at HYROX Lyon 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 612 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 612 Pro Doubles Men here
Run 1: 3:52 3:20 faster than 11%
SkiErg: 3:49 3:54 faster than 66%
Run 2: 5:06 4:06 faster than 6%
Sled push: 3:47 2:50 faster than 6%
Run 3: 5:32 4:29 faster than 9%
Sled pull: 5:24 4:53 faster than 31%
Run 4: 5:34 4:28 faster than 7%
Burpee broad jump: 4:25 2:52 faster than 2%
Run 5: 6:05 4:31 faster than 4%
Row: 4:39 4:15 faster than 11%
Run 6: 5:50 4:28 faster than 5%
Farmers carry: 2:06 1:41 faster than 6%
Run 7: 6:09 4:33 faster than 4%
Sandbag lunges: 5:40 3:44 faster than 2%
Run 8: 6:37 4:56 faster than 8%
Wall balls: 5:38 4:15 faster than 12%
Roxzone: 7:23 6:36 faster than 35%
Runs (8 km) 44:41 34:59 faster than 5%
Stations (8) 35:28
Finish 1:27:27 1:11:57 571st of 612 · faster than 6%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:44:36 2246th of 2,547; 601st of 663 aged 30-34 45:19 50:05 9:19 Runs 45:19 · Stations 50:05 · Roxzone 9:19

2,246th of 2,547 Open Men (faster than 11%). Against the 78 who finished around 1:47:26: most time gained on the eight runs (1:43), most lost on wall balls (1:27). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:07 more).

Vincent Pruleau at HYROX Paris Grand Palais 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,547 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,547 Open Men here
Run 1: 5:21 4:55 faster than 28%
SkiErg: 4:25 4:34 faster than 71%
Run 2: 5:20 4:32 faster than 13%
Sled push: 4:03 2:56 faster than 10%
Run 3: 5:39 4:50 faster than 16%
Sled pull: 4:41 4:08 faster than 30%
Run 4: 5:36 4:48 faster than 17%
Burpee broad jump: 8:28 5:34 faster than 9%
Run 5: 5:44 4:55 faster than 18%
Row: 4:31 4:44 faster than 75%
Run 6: 5:57 4:52 faster than 11%
Farmers carry: 3:21 2:10 faster than 8%
Run 7: 6:05 4:55 faster than 11%
Sandbag lunges: 8:36 5:10 faster than 6%
Run 8: 5:40 4:37 faster than 16%
Wall balls: 12:00 6:47 faster than 8%
Roxzone: 9:19 7:32 faster than 22%
Runs (8 km) 45:19 38:36 faster than 16%
Stations (8) 50:05
Finish 1:44:36 1:22:41 2246th of 2,547 · faster than 11%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Doubles Men, team 30-34, with Rudy Andrieux 1:14:43 786th of 1,375; 234th of 372 aged 30-34 41:44 27:19 5:44 Runs 41:44 · Stations 27:19 · Roxzone 5:44

786th of 1,375 Doubles Men (faster than 42%). Against the 41 who finished around 1:14:13: most time gained on wall balls (0:24), most lost on sandbag lunges (0:44). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:53 more).

Vincent Pruleau at HYROX Nice 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,375 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,375 Doubles Men here
Run 1: 5:12 4:56 faster than 37%
SkiErg: 4:09 4:06 faster than 43%
Run 2: 4:58 4:44 faster than 37%
Sled push: 1:31 1:43 faster than 81%
Run 3: 5:15 5:07 faster than 42%
Sled pull: 3:31 3:18 faster than 34%
Run 4: 5:24 5:06 faster than 36%
Burpee broad jump: 3:27 3:04 faster than 31%
Run 5: 5:20 5:16 faster than 47%
Row: 4:31 4:26 faster than 39%
Run 6: 5:22 5:08 faster than 40%
Farmers carry: 1:47 1:34 faster than 19%
Run 7: 5:14 5:11 faster than 48%
Sandbag lunges: 4:16 3:36 faster than 20%
Run 8: 5:04 5:09 faster than 54%
Wall balls: 4:07 4:27 faster than 70%
Roxzone: 5:44 5:48 faster than 52%
Runs (8 km) 41:44 40:39 faster than 43%
Stations (8) 27:19
Finish 1:14:43 1:13:07 786th of 1,375 · faster than 42%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Rudy Andrieu 1:15:57 1241st of 1,882; 406th of 573 aged 30-34 42:40 26:29 6:52 Runs 42:40 · Stations 26:29 · Roxzone 6:52

1,241st of 1,882 Doubles Men (faster than 34%). Against the 58 who finished around 1:15:46: most time gained on sled pull (0:23), most lost on the eight runs (0:52). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:18 more).

Vincent Pruleau at HYROX Bordeaux 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,882 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,882 Doubles Men here
Run 1: 5:39 5:16 faster than 30%
SkiErg: 4:00 3:59 faster than 47%
Run 2: 4:52 4:33 faster than 29%
Sled push: 1:52 1:50 faster than 45%
Run 3: 5:17 4:51 faster than 27%
Sled pull: 2:53 3:13 faster than 73%
Run 4: 5:24 4:50 faster than 22%
Burpee broad jump: 3:05 3:05 faster than 50%
Run 5: 5:12 4:55 faster than 35%
Row: 4:35 4:21 faster than 26%
Run 6: 5:10 4:51 faster than 33%
Farmers carry: 1:33 1:32 faster than 47%
Run 7: 5:12 4:54 faster than 34%
Sandbag lunges: 3:54 3:29 faster than 29%
Run 8: 5:59 5:18 faster than 24%
Wall balls: 4:37 4:30 faster than 41%
Roxzone: 6:52 6:32 faster than 39%
Runs (8 km) 42:40 39:29 faster than 29%
Stations (8) 26:29
Finish 1:15:57 1:12:18 1241st of 1,882 · faster than 34%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025
Race results
Doubles Men, team 30-34, with Rudy Andrieux 1:20:45 1439th of 2,072; 401st of 542 aged 30-34 47:20 27:16 6:13 Runs 47:20 · Stations 27:16 · Roxzone 6:13

1,439th of 2,072 Doubles Men (faster than 30%). Against the 63 who finished around 1:20:57: most time gained on sled pull (0:36), most lost on the eight runs (1:34). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:56 more).

Vincent Pruleau at HYROX Paris 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,072 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,072 Doubles Men here
Run 1: 5:07 4:31 faster than 20%
SkiErg: 4:09 3:58 faster than 24%
Run 2: 5:38 5:01 faster than 22%
Sled push: 1:59 1:56 faster than 43%
Run 3: 6:04 5:24 faster than 20%
Sled pull: 3:14 3:36 faster than 72%
Run 4: 6:14 5:21 faster than 16%
Burpee broad jump: 3:06 3:10 faster than 54%
Run 5: 5:52 5:27 faster than 31%
Row: 4:37 4:22 faster than 24%
Run 6: 5:51 5:23 faster than 28%
Farmers carry: 1:52 1:32 faster than 12%
Run 7: 6:01 5:26 faster than 24%
Sandbag lunges: 3:44 3:47 faster than 52%
Run 8: 6:37 5:42 faster than 20%
Wall balls: 4:35 4:30 faster than 46%
Roxzone: 6:13 5:48 faster than 37%
Runs (8 km) 47:20 42:25 faster than 22%
Stations (8) 27:16
Finish 1:20:45 1:15:16 1439th of 2,072 · faster than 30%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Vincentedge = faster than everyone, centre = slowest

This chart shows where Vincent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 75% of the field), weakest on Lunges (faster than 6%).

See the numbers
Part Vincent: faster than
Ski 71%
Push 11%
Pull 31%
BBJ 10%
Row 75%
Carry 9%
Lunges 6%
Wall balls 8%
Roxzone 23%
Runs 17%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%
Sled push faster than 11%
Sled pull faster than 31%
Burpee broad jump faster than 10%
Row faster than 75%
Farmers carry faster than 9%
Sandbag lunges faster than 6%
Wall balls faster than 8%
Roxzone faster than 23%
Runs (8 km) faster than 17%

How much of the field Vincent beat on each part of the race, at this race.Best: Row (faster than 75%); weakest: Sandbag lunges (faster than 6%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 1:07 slower
Sled pull 0:33 slower
Burpee broad jump 2:54 slower
Row 0:13 faster
Farmers carry 1:11 slower
Sandbag lunges 3:26 slower
Wall balls 5:13 slower
Roxzone 1:47 slower
Runs (8 km) 6:43 slower

Vincent's time on each part against the typical Open Men finisher at this race.Best: Row (0:13 faster); weakest: Runs (8 km) (6:43 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vincent against the typical Open Men finisher

Vincent1:44:36
5:214:255:204:035:394:415:368:285:444:315:573:216:058:365:4012:009:19
Typical Open Men1:21:59
4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vincent: 45:22 running, 50:05 at the stations and 9:19 in the roxzone; the longest station was the wall balls (12:00).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).

See the numbers
Part Vincent Typical Open Men
Run 1 5:21 4:55
SkiErg 4:25 4:34
Run 2 5:20 4:32
Sled push 4:03 2:56
Run 3 5:39 4:50
Sled pull 4:41 4:08
Run 4 5:36 4:48
Burpee broad jump 8:28 5:34
Run 5 5:44 4:55
Row 4:31 4:44
Run 6 5:57 4:52
Farmers carry 3:21 2:10
Run 7 6:05 4:55
Sandbag lunges 8:36 5:10
Run 8 5:40 4:37
Wall balls 12:00 6:47
Roxzone 9:19 7:32
Finish 1:44:36 1:22:41

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 5:13 against the typical Open Men finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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