GER Vincent Prechel
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:14:59 at Berlin 2026.
1 result at 1 race
533rd of 726 Pro Doubles Men (faster than 26%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:09 | faster than 11% |
| SkiErg: | 3:53 | 3:49 | faster than 41% |
| Run 2: | 3:52 | 3:24 | faster than 15% |
| Sled push: | 2:19 | 2:23 | faster than 58% |
| Run 3: | 4:07 | 3:37 | faster than 17% |
| Sled pull: | 4:06 | 3:38 | faster than 25% |
| Run 4: | 4:00 | 3:38 | faster than 23% |
| Burpee broad jump: | 2:26 | 2:45 | faster than 71% |
| Run 5: | 4:18 | 3:42 | faster than 15% |
| Row: | 4:29 | 4:13 | faster than 18% |
| Run 6: | 4:07 | 3:41 | faster than 21% |
| Farmers carry: | 2:12 | 1:42 | faster than 4% |
| Run 7: | 4:13 | 3:44 | faster than 20% |
| Sandbag lunges: | 3:37 | 3:37 | faster than 50% |
| Run 8: | 5:55 | 5:10 | faster than 19% |
| Wall balls: | 5:06 | 4:13 | faster than 19% |
| Roxzone: | — | ||
| Runs (8 km) | 34:06 | 30:18 | faster than 19% |
| Stations (8) | 28:08 | ||
| Finish | 1:14:59 | 1:09:00 | 533rd of 726 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Jannik Sigl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 726 Pro Doubles Men
Shape of the race
no splitRuns
This chart shows where Vincent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 72% of the field), weakest on Carry (faster than 4%).
See the numbers
| Part | Vincent: faster than |
|---|---|
| Ski | 42% |
| Push | 58% |
| Pull | 26% |
| BBJ | 72% |
| Row | 18% |
| Carry | 4% |
| Lunges | 51% |
| Wall balls | 19% |
| Roxzone | no split |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vincent beat on each part of the race, at this race.Best: Burpee broad jump (faster than 72%); weakest: Farmers carry (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vincent's time on each part against the typical Pro Doubles Men finisher at this race.Best: Burpee broad jump (0:19 faster); weakest: Runs (8 km) (3:48 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincent against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vincent: 34:11 running and 28:08 at the stations; the longest station was the wall balls (5:06).Below, Typical Pro Doubles Men: 30:05 running and 26:20 at the stations; the longest station was the row (4:13).
See the numbers
| Part | Vincent | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:38 | 3:09 |
| SkiErg | 3:53 | 3:49 |
| Run 2 | 3:52 | 3:24 |
| Sled push | 2:19 | 2:23 |
| Run 3 | 4:07 | 3:37 |
| Sled pull | 4:06 | 3:38 |
| Run 4 | 4:00 | 3:38 |
| Burpee broad jump | 2:26 | 2:45 |
| Run 5 | 4:18 | 3:42 |
| Row | 4:29 | 4:13 |
| Run 6 | 4:07 | 3:41 |
| Farmers carry | 2:12 | 1:42 |
| Run 7 | 4:13 | 3:44 |
| Sandbag lunges | 3:37 | 3:37 |
| Run 8 | 5:55 | 5:10 |
| Wall balls | 5:06 | 4:13 |
| Roxzone | — | — |
| Finish | 1:14:59 | 1:09:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:53 against the typical Pro Doubles Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
