Athlete · Open Men · 30-34 · SIN

Vincent Lim

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:19:00 (Singapore 2024) · Doubles Men 1:51:04 (Bangkok 2026).

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1:19:00 Open Men time · Singapore 2024 also raced Doubles Men: each has its own best below

top 12% Open Men place · Singapore 2024 90th of 807 Open Men finishers there

1:51:04 latest race · Bangkok 2026 first Doubles Men race Doubles Men with Thanachid Busarakamkul

Runs (8 km) strongest segment · Singapore 2024 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:00Singapore 2024 · 1 race Doubles Men1:51:04Bangkok 2026 · 1 race · with Thanachid Busarakamkul

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 22 Mar 2026team: Vincent Lim, Thanachid Busarakamkulwhat the whole field did →	Doubles Men · team 30-34	1:51:04	1394th of 1,552	58:57	35:19	16:51	splits SkiErg4:39Sled push2:47Sled pull5:01Burpee broad jump4:35Row5:26Farmers carry2:16Sandbag lunges5:02Wall balls5:33Run 17:39Run 24:51Run 35:20Run 45:10Run 512:21Run 610:11Run 76:03Run 87:25Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Men · 30-34	1:19:00	top 12% 90/807	37:01	35:52	6:11	splits SkiErg4:45Sled push2:54Sled pull5:20Burpee broad jump4:46Row4:58Farmers carry2:02Sandbag lunges4:46Wall balls6:21Run 13:53Run 24:30Run 34:39Run 44:32Run 54:45Run 64:37Run 74:33Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2024, against 807 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vincentedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 45%

Sled pull faster than 71%

Burpee broad jump faster than 74%

Row faster than 67%

Farmers carry faster than 77%

Sandbag lunges faster than 75%

Wall balls faster than 73%

Roxzone faster than 69%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:05 slower

Sled pull 0:52 faster

Burpee broad jump 1:01 faster

Row 0:14 faster

Farmers carry 0:28 faster

Sandbag lunges 0:51 faster

Wall balls 1:27 faster

Roxzone 1:10 faster

Runs (8 km) 12:35 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vincent against the typical Open Men finisher

Vincent1:19:00

3:534:454:302:544:395:204:324:464:454:584:372:024:334:465:356:216:11

Typical Open Men1:36:54

4:474:505:352:496:026:126:085:476:265:126:082:306:095:377:337:487:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown