INA Vincent Joman
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 2 races
80th of 1,133 Doubles Men (faster than 93%). Against the 34 who finished around 1:05:53: most time gained on the eight runs (1:17), most lost on burpee broad jump (1:14). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 1,133 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 6:18 | faster than 95% |
| SkiErg: | 4:02 | 4:30 | faster than 92% |
| Run 2: | 3:53 | 5:30 | faster than 96% |
| Sled push: | 2:09 | 2:09 | faster than 51% |
| Run 3: | 3:59 | 5:52 | faster than 97% |
| Sled pull: | 4:04 | 4:08 | faster than 53% |
| Run 4: | 3:56 | 5:51 | faster than 97% |
| Burpee broad jump: | 3:38 | 3:28 | faster than 44% |
| Run 5: | 4:01 | 6:05 | faster than 97% |
| Row: | 4:28 | 4:54 | faster than 86% |
| Run 6: | 4:15 | 6:01 | faster than 94% |
| Farmers carry: | 1:37 | 1:50 | faster than 80% |
| Run 7: | 4:11 | 6:08 | faster than 95% |
| Sandbag lunges: | 3:57 | 4:20 | faster than 65% |
| Run 8: | 5:09 | 7:35 | faster than 94% |
| Wall balls: | 4:02 | 5:04 | faster than 90% |
| Roxzone: | 6:20 | 9:43 | faster than 92% |
| Runs (8 km) | 33:58 | 49:59 | faster than 96% |
| Stations (8) | 27:57 | ||
| Finish | 1:08:11 | 1:30:36 | 80th of 1,133 · faster than 93% |
153rd of 1,182 Open Men (faster than 87%). Against the 35 who finished around 1:21:18: most time gained on wall balls (1:56), most lost on the eight runs (0:43). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:12 | faster than 79% |
| SkiErg: | 4:22 | 4:49 | faster than 92% |
| Run 2: | 4:31 | 5:17 | faster than 84% |
| Sled push: | 3:22 | 3:25 | faster than 53% |
| Run 3: | 4:54 | 5:40 | faster than 80% |
| Sled pull: | 4:34 | 5:40 | faster than 83% |
| Run 4: | 4:55 | 5:42 | faster than 79% |
| Burpee broad jump: | 4:29 | 6:04 | faster than 87% |
| Run 5: | 5:00 | 5:51 | faster than 79% |
| Row: | 4:31 | 5:02 | faster than 93% |
| Run 6: | 5:00 | 5:45 | faster than 78% |
| Farmers carry: | 2:34 | 2:24 | faster than 40% |
| Run 7: | 5:13 | 5:50 | faster than 72% |
| Sandbag lunges: | 4:29 | 6:03 | faster than 89% |
| Run 8: | 6:08 | 7:39 | faster than 82% |
| Wall balls: | 4:43 | 8:02 | faster than 97% |
| Roxzone: | 7:22 | 9:04 | faster than 79% |
| Runs (8 km) | 39:19 | 46:07 | faster than 81% |
| Stations (8) | 33:04 | ||
| Finish | 1:19:39 | 1:37:54 | 153rd of 1,182 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Ellen Wiyogo1 race
- Eugene Chloe Ankie1 race
- Gabriella Sheena Halim1 race
- Markus Huppe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
This chart shows where Vincent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Carry (faster than 40%).
See the numbers
| Part | Vincent: faster than |
|---|---|
| Ski | 92% |
| Push | 54% |
| Pull | 83% |
| BBJ | 87% |
| Row | 94% |
| Carry | 40% |
| Lunges | 89% |
| Wall balls | 97% |
| Roxzone | 79% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vincent beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Farmers carry (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vincent's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:48 faster); weakest: Farmers carry (0:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincent against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vincent: 39:22 running, 33:05 at the stations and 7:22 in the roxzone; the longest station was the wall balls (4:43).Below, Typical Open Men: 45:56 running, 41:30 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Vincent | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 4:12 |
| SkiErg | 4:22 | 4:49 |
| Run 2 | 4:31 | 5:17 |
| Sled push | 3:22 | 3:25 |
| Run 3 | 4:54 | 5:40 |
| Sled pull | 4:34 | 5:40 |
| Run 4 | 4:55 | 5:42 |
| Burpee broad jump | 4:29 | 6:04 |
| Run 5 | 5:00 | 5:51 |
| Row | 4:31 | 5:02 |
| Run 6 | 5:00 | 5:45 |
| Farmers carry | 2:34 | 2:24 |
| Run 7 | 5:13 | 5:50 |
| Sandbag lunges | 4:29 | 6:03 |
| Run 8 | 6:08 | 7:39 |
| Wall balls | 4:43 | 8:02 |
| Roxzone | 7:22 | 9:04 |
| Finish | 1:19:39 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
