GER Vincent Hebben
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:26:16 (Berlin 2026) · Doubles Mixed 1:10:01 (Frankfurt 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 16-24 | 1:26:16 | 2099th of 4,143 | 36:31* | 35:58* | 13:50 | splitsSkiErg4:17Sled push3:04Sled pull4:04Burpee broad jump6:04Row4:19Farmers carry2:33Sandbag lunges6:14Wall balls5:23Run 12:56Run 23:26Run 34:18Run 44:27Run 54:38Run 64:36Run 74:53Run 87:22Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Svenja Gayk, Vincent Hebbenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:01 | top 15% 214/1,468 | 35:32 | 28:26 | 6:07 | splitsSkiErg3:57Sled push3:14Sled pull4:27Burpee broad jump3:05Row4:30Farmers carry1:59Sandbag lunges3:21Wall balls3:53Run 13:41Run 24:19Run 34:56Run 44:21Run 54:27Run 64:35Run 74:27Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincent against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:54 against the typical Open Men finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
