Athlete · Open Men · 35-39 ·

FRA

Vincent Fourquet

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:32:47 (Nice 2024) · Doubles Mixed 1:19:57 (Barcelona 2025).

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1:32:47 Open Men time · Nice 2024 also raced Doubles Mixed: each has its own best below

444th of 674 Open Men place · Nice 2024 among Open Men finishers there

1:19:57 latest race · Barcelona 2025 first Doubles Mixed race Doubles Mixed with Laura Fauquier

Sandbag lunges strongest segment · Nice 2024 faster than 68% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:47Nice 2024 · 1 race Doubles Mixed1:19:57Barcelona 2025 · 1 race · with Laura Fauquier

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2025 25 Apr 2025team: Laura Fauquier, Vincent Fourquetwhat the whole field did →	Doubles Mixed · team 30-39	1:19:57	669th of 1,221	44:09	29:01	6:52	splits SkiErg4:28Sled push2:09Sled pull4:27Burpee broad jump3:03Row4:56Farmers carry1:27Sandbag lunges4:11Wall balls4:20Run 15:22Run 25:24Run 35:29Run 45:26Run 55:44Run 65:35Run 75:31Run 85:41Full report for this race →
Nice 2024 12 Oct 2024what the whole field did →	Open Men · 35-39	1:32:47	444th of 674	44:20	39:56	8:36	splits SkiErg4:25Sled push2:57Sled pull6:50Burpee broad jump5:19Row4:39Farmers carry2:59Sandbag lunges4:32Wall balls8:15Run 15:11Run 24:48Run 35:38Run 45:41Run 55:39Run 65:40Run 75:46Run 86:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Nice 2024, against 674 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vincentedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 46%

Sled pull faster than 22%

Burpee broad jump faster than 50%

Row faster than 65%

Farmers carry faster than 9%

Sandbag lunges faster than 68%

Wall balls faster than 20%

Roxzone faster than 26%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:05 slower

Sled pull 1:14 slower

Burpee broad jump 0:01 faster

Row 0:08 faster

Farmers carry 0:53 slower

Sandbag lunges 0:31 faster

Wall balls 1:52 slower

Roxzone 1:33 slower

Runs (8 km) 2:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vincent against the typical Open Men finisher

Vincent1:32:47

5:114:254:482:575:386:505:415:195:394:395:402:595:464:326:018:158:36

Typical Open Men1:24:38

4:484:254:422:525:095:365:125:205:224:475:112:065:105:035:296:237:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:52 against the typical Open Men finisher at Nice 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown