Athlete · Pro Men · 35-39 ·

INA

Vincent Ega

2 HYROX results over 2 seasons. Personal bests: Pro Men 1:26:23 (Taipei 2026) · Open Men 1:20:04 (Singapore National Stadium 2024).

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1:26:23 Pro Men time · Taipei 2026 also raced Open Men: each has its own best below

95th of 164 Pro Men place · Taipei 2026 among Pro Men finishers there

1:26:23 latest race · Taipei 2026 first Pro Men race Pro Men

Wall balls strongest segment · Taipei 2026 faster than 70% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:26:23Taipei 2026 · 1 race Open Men1:20:04Singapore National Stadium 2024 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Taipei 2026 28 Feb 2026what the whole field did →	Pro Men · 35-39	1:26:23	95th of 164	40:05	39:33	6:51	splits SkiErg4:21Sled push4:35Sled pull6:02Burpee broad jump3:45Row5:04Farmers carry2:43Sandbag lunges6:32Wall balls6:31Run 15:09Run 24:31Run 34:50Run 44:56Run 55:08Run 65:02Run 75:01Run 85:32Full report for this race →
Singapore National Stadium 2024 29 Jun 2024what the whole field did →	Open Men · 30-34	1:20:04	top 9% 83/1,015	41:10	31:00	7:59	splits SkiErg4:17Sled push2:52Sled pull4:06Burpee broad jump3:51Row4:51Farmers carry2:09Sandbag lunges4:02Wall balls4:52Run 14:11Run 26:47Run 34:55Run 45:11Run 54:59Run 64:56Run 74:45Run 85:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Taipei 2026, against 164 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vincentedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 28%

Sled pull faster than 43%

Burpee broad jump faster than 64%

Row faster than 16%

Farmers carry faster than 39%

Sandbag lunges faster than 20%

Wall balls faster than 70%

Roxzone faster than 42%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:40 slower

Sled pull 0:14 slower

Burpee broad jump 0:32 faster

Row 0:23 slower

Farmers carry 0:15 slower

Sandbag lunges 1:07 slower

Wall balls 0:50 faster

Roxzone 0:18 slower

Runs (8 km) 2:38 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vincent against the typical Pro Men finisher

Vincent1:26:23

5:094:214:314:354:506:024:563:455:085:045:022:435:016:325:326:316:51

Typical Pro Men1:22:08

4:414:304:153:554:345:484:384:174:424:414:412:284:445:254:557:216:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:07 against the typical Pro Men finisher at Taipei 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:26:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown