FRA Vincent Besnard
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:33:55 (Paris 2025) · Doubles Mixed 1:14:26 (Lyon 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 21 May 2026team: Vincent Besnard, Aurore Vandenkoornhuysewhat the whole field did → | Doubles Mixed · team 40-44 | 1:14:26 | top 21% 620/3,055 | 36:31 | 31:32 | 6:26 | splitsSkiErg4:09Sled push2:37Sled pull5:06Burpee broad jump3:50Row4:37Farmers carry2:01Sandbag lunges4:56Wall balls4:16Run 13:36Run 24:26Run 34:48Run 44:37Run 54:52Run 64:40Run 74:44Run 84:52Full report for this race → |
| Paris 2025 23 Oct 2025what the whole field did → | Open Men · 35-39 | 1:33:55 | 2255th of 3,334 | 41:15 | 46:46 | 6:00 | splitsSkiErg4:20Sled push3:30Sled pull7:43Burpee broad jump7:27Row4:29Farmers carry2:04Sandbag lunges7:53Wall balls9:20Run 13:56Run 24:46Run 35:28Run 45:18Run 55:07Run 65:18Run 75:15Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2025, against 3,334 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincent against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:23 against the typical Open Men finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
