FRA Vincent Afonso
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:22:22 (Paris Grand Palais 2026) · Pro Doubles Men 1:05:55 (Toulouse 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:22:22 | 383rd of 700 | 34:45 | 39:50 | 7:51 | splitsSkiErg4:32Sled push4:34Sled pull5:06Burpee broad jump4:46Row4:28Farmers carry2:15Sandbag lunges6:22Wall balls7:47Run 14:48Run 24:22Run 34:27Run 44:29Run 54:09Run 64:23Run 74:21Run 83:49Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Mateo Calu, Vincent Afonsowhat the whole field did → | Pro Doubles Men · team 30-34 | 1:05:55 | top 44% 256/587 | 35:35 | 25:47 | 4:37 | splitsSkiErg3:47Sled push2:27Sled pull3:46Burpee broad jump2:03Row4:03Farmers carry1:33Sandbag lunges3:38Wall balls4:30Run 13:35Run 24:17Run 34:32Run 44:29Run 54:36Run 64:35Run 74:50Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincent against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:01 against the typical Pro Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
