Athlete · Open Men · 40-44 ·

PHI

Vince Bodino

3 HYROX results over 1 season. Best Open Men time 1:32:37 at Boston 2025.

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1:32:37 best Open Men time · Boston 2025 3 Open Men races

864th of 1,463 best Open Men place · Boston 2025 among Open Men finishers there

1:45:12 latest race · Miami 2026 12:35 slower than the best Open Men time Open Men

Farmers carry strongest segment · Boston 2025 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:001:42:001:44:00 best 1:32:37 best 1:32:37 · Boston

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 4 Apr 2026what the whole field did →	Open Men · 40-44	1:45:12	1156th of 1,464	48:34	49:26	7:18	splits SkiErg5:19Sled push4:29Sled pull7:03Burpee broad jump6:38Row5:20Farmers carry2:14Sandbag lunges8:14Wall balls10:09Run 16:09Run 24:59Run 35:06Run 45:19Run 55:52Run 66:20Run 76:11Run 88:42Full report for this race →
Chicago 2025 15 Nov 2025what the whole field did →	Open Men · 40-44	1:38:22	1043rd of 1,622	47:40	43:05	7:42	splits SkiErg4:44Sled push3:12Sled pull6:48Burpee broad jump6:18Row5:03Farmers carry2:13Sandbag lunges7:09Wall balls7:38Run 13:58Run 25:38Run 35:51Run 45:40Run 56:03Run 66:21Run 76:27Run 87:45Full report for this race →
Boston 2025 27 Sept 2025what the whole field did →	Open Men · 40-44	1:32:37	864th of 1,463	43:31	41:03	8:07	splits SkiErg5:00Sled push2:39Sled pull5:37Burpee broad jump5:01Row5:22Farmers carry1:56Sandbag lunges7:14Wall balls8:14Run 16:38Run 25:27Run 35:14Run 45:04Run 55:02Run 65:27Run 74:54Run 85:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Boston 2025, against 1,463 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vinceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 50%

Sled pull faster than 39%

Burpee broad jump faster than 63%

Row faster than 21%

Farmers carry faster than 66%

Sandbag lunges faster than 14%

Wall balls faster than 45%

Roxzone faster than 28%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push level

Sled pull 0:22 slower

Burpee broad jump 0:30 faster

Row 0:28 slower

Farmers carry 0:10 faster

Sandbag lunges 2:05 slower

Wall balls 0:22 slower

Roxzone 1:23 slower

Runs (8 km) 0:02 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vince against the typical Open Men finisher

Vince1:32:37

6:385:005:272:395:145:375:045:015:025:225:271:564:547:145:498:148:07

Typical Open Men1:27:58

5:524:344:522:395:175:155:155:315:274:545:182:065:145:095:597:526:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:05 against the typical Open Men finisher at Boston 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:32:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown