Athlete · Doubles Men · team 35-39 ·

IND

Vinay Menon

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:56 at Mumbai 2025.

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Doubles Men time1:31:56Mumbai 2025

Doubles Men place98thof 305 · Mumbai 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 72% of Doubles Men at Mumbai 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mumbai 2025 7 Sep 2025team: Ansil Pappachan, Vinay Menonwhole field →	Doubles Men · team 35-39	1:31:56	98th of 30516th of 56 aged 35-39	51:49	31:15	8:56	View results	See splits Hide splits SkiErg4:36faster than 48%Sled push2:20faster than 49%Sled pull4:19fastest 31%Burpee broad jump4:13faster than 44%Row5:06fastest 32%Farmers carry1:49fastest 37%Sandbag lunges4:09fastest 31%Wall balls4:43fastest 30%Runs (8 km)51:49fastest 39%Roxzone8:56fastest 29%Run 13:11fastest 40%Run 26:25fastest 41%Run 37:09fastest 46%Run 46:50fastest 37%Run 57:18fastest 46%Run 66:55fastest 41%Run 77:04fastest 47%Run 87:00fastest 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ansil Pappachan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Mumbai 2025, against 305 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vinayedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%

Sled push faster than 49%

Sled pull faster than 70%

Burpee broad jump faster than 45%

Row faster than 69%

Farmers carry faster than 64%

Sandbag lunges faster than 69%

Wall balls faster than 70%

Roxzone faster than 72%

Runs (8 km) faster than 62%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:01 slower

Sled pull 0:22 faster

Burpee broad jump 0:10 slower

Row 0:14 faster

Farmers carry 0:06 faster

Sandbag lunges 0:31 faster

Wall balls 0:35 faster

Roxzone 1:35 faster

Runs (8 km) 2:51 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vinay against the typical Doubles Men finisher

Vinay1:31:56

3:114:366:252:207:094:196:504:137:185:066:551:497:044:097:004:438:56

Typical Doubles Men1:37:40

3:204:356:392:197:214:417:214:037:305:207:121:557:124:407:435:1810:31

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:31:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up