IND Vimchandra Nongthombam
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:20 at Singapore National Stadium 2024.
1 result at 1 race
133rd of 573 Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 573 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:18 | 6:12 | faster than 86% |
| SkiErg: | 4:05 | 4:23 | faster than 85% |
| Run 2: | 5:23 | 5:43 | faster than 67% |
| Sled push: | 2:14 | 2:02 | faster than 29% |
| Run 3: | 5:52 | 6:05 | faster than 60% |
| Sled pull: | 3:43 | 3:32 | faster than 41% |
| Run 4: | 6:10 | 6:12 | faster than 51% |
| Burpee broad jump: | 2:42 | 3:32 | faster than 86% |
| Run 5: | 5:58 | 6:20 | faster than 67% |
| Row: | 4:48 | 4:54 | faster than 61% |
| Run 6: | 5:37 | 6:22 | faster than 80% |
| Farmers carry: | 1:58 | 1:51 | faster than 37% |
| Run 7: | 5:17 | 6:21 | faster than 90% |
| Sandbag lunges: | 3:07 | 3:42 | faster than 81% |
| Run 8: | 5:55 | 7:06 | faster than 83% |
| Wall balls: | 3:58 | 4:35 | faster than 83% |
| Roxzone: | 9:21 | 9:47 | faster than 55% |
| Runs (8 km) | 45:28 | 50:36 | faster than 77% |
| Stations (8) | 26:35 | ||
| Finish | 1:21:20 | 1:29:29 | 133rd of 573 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Denis Phuritshabam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore National Stadium 2024, against 573 Doubles Men
Shape of the race
This chart shows where Vimchandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 87% of the field), weakest on Push (faster than 30%).
See the numbers
| Part | Vimchandra: faster than |
|---|---|
| Ski | 86% |
| Push | 30% |
| Pull | 42% |
| BBJ | 87% |
| Row | 61% |
| Carry | 38% |
| Lunges | 81% |
| Wall balls | 84% |
| Roxzone | 55% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vimchandra beat on each part of the race, at this race.Best: Burpee broad jump (faster than 87%); weakest: Sled push (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vimchandra's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (5:08 faster); weakest: Sled push (0:12 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vimchandra against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vimchandra: 45:31 running, 26:35 at the stations and 9:21 in the roxzone; the longest station was the row (4:48).Below, Typical Doubles Men: 50:21 running, 28:31 at the stations and 9:47 in the roxzone; the longest station was the row (4:54).
See the numbers
| Part | Vimchandra | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:18 | 6:12 |
| SkiErg | 4:05 | 4:23 |
| Run 2 | 5:23 | 5:43 |
| Sled push | 2:14 | 2:02 |
| Run 3 | 5:52 | 6:05 |
| Sled pull | 3:43 | 3:32 |
| Run 4 | 6:10 | 6:12 |
| Burpee broad jump | 2:42 | 3:32 |
| Run 5 | 5:58 | 6:20 |
| Row | 4:48 | 4:54 |
| Run 6 | 5:37 | 6:22 |
| Farmers carry | 1:58 | 1:51 |
| Run 7 | 5:17 | 6:21 |
| Sandbag lunges | 3:07 | 3:42 |
| Run 8 | 5:55 | 7:06 |
| Wall balls | 3:58 | 4:35 |
| Roxzone | 9:21 | 9:47 |
| Finish | 1:21:20 | 1:29:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:20.
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- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
