Athlete · Open Men · 40-44 · HUN HUN

Viktor Molnár

www.roxtimes.com/athletes/viktor-molnar-g-662119

1 HYROX race over 1 season. Best Open Men time: 1:21:44 at budapest Buda.

Open Men time1:21:44budapest Buda
Open Men place205thof 515 · budapest Buda
Races1Race again and this page shows what changed.
Strongest part of the raceSkiErgfaster than 73% of Open Men at budapest Buda
Every race

1 result at 1 race

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Open Men, 40-44 1:21:44 205th of 515; 23rd of 65 aged 40-44 38:15 37:42 5:51 Runs 38:15 · Stations 37:42 · Roxzone 5:51

205th of 515 Open Men (faster than 60%).

Viktor Molnár at HYROX budapest Buda, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 515 Open Men finishers here who were slower on that part.
Part Time Typical here vs 515 Open Men here
Run 1: 4:43 4:43 faster than 50%
SkiErg: 4:22 4:31 faster than 72%
Run 2: 4:26 4:45 faster than 66%
Sled push: 3:12 2:59 faster than 38%
Run 3: 4:47 5:06 faster than 64%
Sled pull: 4:32 4:35 faster than 52%
Run 4: 4:44 5:06 faster than 66%
Burpee broad jump: 5:00 5:25 faster than 59%
Run 5: 5:13 5:09 faster than 46%
Row: 5:02 5:00 faster than 47%
Run 6: 4:37 5:04 faster than 70%
Farmers carry: 1:44 1:59 faster than 72%
Run 7: 4:41 5:02 faster than 68%
Sandbag lunges: 5:02 4:54 faster than 46%
Run 8: 5:08 5:28 faster than 63%
Wall balls: 8:48 6:30 faster than 18%
Roxzone: 5:51 6:44 faster than 69%
Runs (8 km) 38:15 40:44 faster than 67%
Stations (8) 37:42
Finish 1:21:44 1:25:08 205th of 515 · faster than 60%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

budapest Buda, against 515 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Viktoredge = faster than everyone, centre = slowest

This chart shows where Viktor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 73% of the field), weakest on Wall balls (faster than 19%).

See the numbers
Part Viktor: faster than
Ski 73%
Push 39%
Pull 52%
BBJ 60%
Row 47%
Carry 72%
Lunges 46%
Wall balls 19%
Roxzone 70%
Runs 67%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%
Sled push faster than 39%
Sled pull faster than 52%
Burpee broad jump faster than 60%
Row faster than 47%
Farmers carry faster than 72%
Sandbag lunges faster than 46%
Wall balls faster than 19%
Roxzone faster than 70%
Runs (8 km) faster than 67%

How much of the field Viktor beat on each part of the race, at this race.Best: SkiErg (faster than 73%); weakest: Wall balls (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:13 slower
Sled pull 0:03 faster
Burpee broad jump 0:25 faster
Row 0:02 slower
Farmers carry 0:15 faster
Sandbag lunges 0:08 slower
Wall balls 2:18 slower
Roxzone 0:53 faster
Runs (8 km) 2:29 faster

Viktor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:29 faster); weakest: Wall balls (2:18 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Viktor against the typical Open Men finisher

Viktor1:21:44
4:434:224:263:124:474:324:445:005:135:024:371:444:415:025:088:485:51
Typical Open Men1:23:00
4:434:314:452:595:064:355:065:255:095:005:041:595:024:545:286:306:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Viktor: 38:19 running, 37:41 at the stations and 5:51 in the roxzone; the longest station was the wall balls (8:48).Below, Typical Open Men: 40:23 running, 35:53 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:30).

See the numbers
Part Viktor Typical Open Men
Run 1 4:43 4:43
SkiErg 4:22 4:31
Run 2 4:26 4:45
Sled push 3:12 2:59
Run 3 4:47 5:06
Sled pull 4:32 4:35
Run 4 4:44 5:06
Burpee broad jump 5:00 5:25
Run 5 5:13 5:09
Row 5:02 5:00
Run 6 4:37 5:04
Farmers carry 1:44 1:59
Run 7 4:41 5:02
Sandbag lunges 5:02 4:54
Run 8 5:08 5:28
Wall balls 8:48 6:30
Roxzone 5:51 6:44
Finish 1:21:44 1:25:08

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:18 against the typical Open Men finisher at budapest Buda. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:21:44.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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