Athlete · Open Women · 30-34 ·

INA

Vidia Adistia

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:55:08 (Yokohama 2025) · Doubles Women 1:36:36 (Incheon 2026).

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1:55:08 Open Women time · Yokohama 2025 also raced Doubles Women: each has its own best below

246th of 304 Open Women place · Yokohama 2025 among Open Women finishers there

1:36:36 latest race · Incheon 2026 best Doubles Women time so far Doubles Women with Larastika Oktavianti

SkiErg strongest segment · Yokohama 2025 faster than 42% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:55:08Yokohama 2025 · 1 race Doubles Women1:36:36Incheon 2026 · 2 races · with Larastika Oktavianti

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:37:001:38:001:39:00 best 1:36:36

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026team: Larastika Oktavianti, Vidia Adistiawhat the whole field did →	Doubles Women · team 35-39	1:36:36	714th of 974	48:27	37:32	10:42	splits SkiErg5:20Sled push2:36Sled pull6:47Burpee broad jump4:28Row6:16Farmers carry2:22Sandbag lunges4:49Wall balls4:54Run 17:00Run 25:28Run 35:51Run 46:01Run 56:01Run 66:10Run 75:48Run 86:11Full report for this race →
Yokohama 2025 8 Aug 2025what the whole field did →	Open Women · 30-34	1:55:08	246th of 304	53:57	48:54	12:17	splits SkiErg5:33Sled push3:52Sled pull7:21Burpee broad jump7:36Row6:15Farmers carry3:30Sandbag lunges7:01Wall balls7:46Run 16:04Run 28:53Run 36:19Run 46:00Run 56:32Run 66:26Run 76:20Run 87:23Full report for this race →
Singapore National Stadium 2024 29 Jun 2024team: Vidia Adistia, Rinanti Ciptaning Gustiwhat the whole field did →	Doubles Women · team 30-39	1:36:51	top 43% 215/509	53:57	32:31	10:27	splits SkiErg5:35Sled push1:43Sled pull5:54Burpee broad jump3:51Row6:04Farmers carry2:03Sandbag lunges3:57Wall balls3:24Run 16:28Run 26:13Run 36:21Run 46:44Run 56:56Run 66:50Run 77:03Run 87:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Yokohama 2025, against 304 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vidiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 8%

Sled pull faster than 34%

Burpee broad jump faster than 28%

Row faster than 14%

Farmers carry faster than 8%

Sandbag lunges faster than 16%

Wall balls faster than 31%

Roxzone faster than 7%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:59 slower

Sled pull 0:42 slower

Burpee broad jump 1:13 slower

Row 0:36 slower

Farmers carry 1:07 slower

Sandbag lunges 1:49 slower

Wall balls 1:02 slower

Roxzone 3:45 slower

Runs (8 km) 6:33 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vidia against the typical Open Women finisher

Vidia1:55:08

6:045:338:533:526:197:216:007:366:326:156:263:306:207:017:237:4612:17

Typical Open Women1:36:20

5:315:265:292:535:456:395:466:235:545:395:532:235:535:126:186:448:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:45 against the typical Open Women finisher at Yokohama 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:55:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown