INA Vidia Adistia
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 5 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vidia Adistia at each race, oldest on the left; lower is faster.The best was 1:36:36 at Incheon (May 2026); Vidia Adistia was 0:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Doubles Women | 1:36:51 |
| Incheon | May 2026 | Doubles Women | 1:36:36 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
714th of 974 Doubles Women (faster than 26%). Against the 30 who finished around 1:37:15: most time gained on the eight runs (6:50), most lost on the roxzone (2:22). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 974 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:00 | 6:42 | faster than 38% |
| SkiErg: | 5:20 | 4:58 | faster than 18% |
| Run 2: | 5:28 | 5:38 | faster than 59% |
| Sled push: | 2:36 | 2:04 | faster than 7% |
| Run 3: | 5:51 | 5:55 | faster than 53% |
| Sled pull: | 6:47 | 5:00 | faster than 5% |
| Run 4: | 6:01 | 5:52 | faster than 43% |
| Burpee broad jump: | 4:28 | 3:44 | faster than 22% |
| Run 5: | 6:01 | 6:03 | faster than 51% |
| Row: | 6:16 | 5:18 | faster than 3% |
| Run 6: | 6:10 | 6:02 | faster than 45% |
| Farmers carry: | 2:22 | 1:50 | faster than 5% |
| Run 7: | 5:48 | 6:03 | faster than 61% |
| Sandbag lunges: | 4:49 | 3:42 | faster than 10% |
| Run 8: | 6:11 | 6:24 | faster than 58% |
| Wall balls: | 4:54 | 4:07 | faster than 19% |
| Roxzone: | 10:42 | 7:05 | faster than 6% |
| Runs (8 km) | 48:27 | 49:02 | faster than 53% |
| Stations (8) | 37:32 | ||
| Finish | 1:36:36 | 1:27:30 | 714th of 974 · faster than 26% |
246th of 304 Open Women (faster than 19%).
| Part | Time | Typical here | vs 304 Open Women here |
|---|---|---|---|
| Run 1: | 6:04 | 5:31 | faster than 30% |
| SkiErg: | 5:33 | 5:26 | faster than 41% |
| Run 2: | 8:53 | 5:29 | faster than 2% |
| Sled push: | 3:52 | 2:53 | faster than 8% |
| Run 3: | 6:19 | 5:45 | faster than 29% |
| Sled pull: | 7:21 | 6:39 | faster than 33% |
| Run 4: | 6:00 | 5:46 | faster than 40% |
| Burpee broad jump: | 7:36 | 6:23 | faster than 27% |
| Run 5: | 6:32 | 5:54 | faster than 30% |
| Row: | 6:15 | 5:39 | faster than 14% |
| Run 6: | 6:26 | 5:53 | faster than 33% |
| Farmers carry: | 3:30 | 2:23 | faster than 8% |
| Run 7: | 6:20 | 5:53 | faster than 33% |
| Sandbag lunges: | 7:01 | 5:12 | faster than 15% |
| Run 8: | 7:23 | 6:18 | faster than 24% |
| Wall balls: | 7:46 | 6:44 | faster than 31% |
| Roxzone †: | 12:17 | ||
| Runs (8 km) | 53:57 | 47:24 | faster than 21% |
| Stations (8) | 48:54 | ||
| Finish | 1:55:08 | 1:38:10 | 246th of 304 · faster than 19% |
215th of 509 Doubles Women (faster than 57%).
| Part | Time | Typical here | vs 509 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:28 | 6:50 | faster than 68% |
| SkiErg: | 5:35 | 5:01 | faster than 8% |
| Run 2: | 6:13 | 6:25 | faster than 62% |
| Sled push: | 1:43 | 1:59 | faster than 79% |
| Run 3: | 6:21 | 6:44 | faster than 69% |
| Sled pull: | 5:54 | 5:53 | faster than 49% |
| Run 4: | 6:44 | 6:59 | faster than 59% |
| Burpee broad jump: | 3:51 | 4:16 | faster than 66% |
| Run 5: | 6:56 | 7:03 | faster than 54% |
| Row: | 6:04 | 5:32 | faster than 13% |
| Run 6: | 6:50 | 7:07 | faster than 62% |
| Farmers carry: | 2:03 | 2:04 | faster than 53% |
| Run 7: | 7:03 | 7:01 | faster than 48% |
| Sandbag lunges: | 3:57 | 3:42 | faster than 35% |
| Run 8: | 7:25 | 7:40 | faster than 59% |
| Wall balls: | 3:24 | 3:37 | faster than 65% |
| Roxzone: | 10:27 | 10:07 | faster than 44% |
| Runs (8 km) | 53:57 | 56:09 | faster than 62% |
| Stations (8) | 32:31 | ||
| Finish | 1:36:51 | 1:38:59 | 215th of 509 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Beatrix Hapsari1 race
- Indira Hidayat1 race
- Larastika Oktavianti1 race
- Maria Angelica1 race
- Rinanti Ciptaning Gusti1 race
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 304 Open Women
Shape of the race
This chart shows where Vidia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 42% of the field), weakest on Roxzone (faster than 7%).
See the numbers
| Part | Vidia: faster than |
|---|---|
| Ski | 42% |
| Push | 8% |
| Pull | 34% |
| BBJ | 28% |
| Row | 14% |
| Carry | 8% |
| Lunges | 16% |
| Wall balls | 31% |
| Roxzone | 7% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vidia beat on each part of the race, at this race.Best: SkiErg (faster than 42%); weakest: Roxzone (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vidia's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:07 slower); weakest: Runs (8 km) (6:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vidia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vidia: 53:56 running, 48:55 at the stations and 12:17 in the roxzone; the longest station was the wall balls (7:46).Below, Typical Open Women: 46:29 running, 41:19 at the stations and 8:32 in the roxzone; the longest station was the wall balls (6:44).
See the numbers
| Part | Vidia | Typical Open Women |
|---|---|---|
| Run 1 | 6:04 | 5:31 |
| SkiErg | 5:33 | 5:26 |
| Run 2 | 8:53 | 5:29 |
| Sled push | 3:52 | 2:53 |
| Run 3 | 6:19 | 5:45 |
| Sled pull | 7:21 | 6:39 |
| Run 4 | 6:00 | 5:46 |
| Burpee broad jump | 7:36 | 6:23 |
| Run 5 | 6:32 | 5:54 |
| Row | 6:15 | 5:39 |
| Run 6 | 6:26 | 5:53 |
| Farmers carry | 3:30 | 2:23 |
| Run 7 | 6:20 | 5:53 |
| Sandbag lunges | 7:01 | 5:12 |
| Run 8 | 7:23 | 6:18 |
| Wall balls | 7:46 | 6:44 |
| Roxzone | 12:17 | 8:32 |
| Finish | 1:55:08 | 1:38:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:45 against the typical Open Women finisher at Yokohama 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:55:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
