USA Victoria Sam
1 HYROX race over 1 season. Best Pro Women time: 1:58:51 at Atlanta 2025.
1 result at 1 race
131st of 138 Pro Women (faster than 5%).
| Part | Time | Typical here | vs 138 Pro Women here |
|---|---|---|---|
| Run 1: | 3:27 | 2:58 | faster than 16% |
| SkiErg: | 5:00 | 4:46 | faster than 24% |
| Run 2: | 9:23 | 4:39 | faster than 0% |
| Sled push: | 2:54 | 3:39 | faster than 88% |
| Run 3: | 9:37 | 5:00 | faster than 0% |
| Sled pull: | 7:45 | 6:32 | faster than 27% |
| Run 4: | 9:47 | 5:06 | faster than 0% |
| Burpee broad jump: | 5:22 | 5:06 | faster than 40% |
| Run 5: | 10:05 | 5:11 | faster than 0% |
| Row: | 5:28 | 5:02 | faster than 16% |
| Run 6: | 9:49 | 5:09 | faster than 0% |
| Farmers carry: | 3:19 | 2:30 | faster than 12% |
| Run 7: | 6:33 | 5:15 | faster than 10% |
| Sandbag lunges: | 5:16 | 5:18 | faster than 53% |
| Run 8: | 10:29 | 5:50 | faster than 0% |
| Wall balls: | 5:44 | 5:50 | faster than 53% |
| Roxzone †: | 8:53 | ||
| Runs (8 km) | 1:09:10 | 39:13 | faster than 0% |
| Stations (8) | 40:48 | ||
| Finish | 1:58:51 | 1:26:47 | 131st of 138 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Atlanta 2025, against 138 Pro Women
Shape of the race
This chart shows where Victoria sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 88% of the field), weakest on Runs (faster than 0%).
See the numbers
| Part | Victoria: faster than |
|---|---|
| Ski | 25% |
| Push | 88% |
| Pull | 28% |
| BBJ | 41% |
| Row | 17% |
| Carry | 12% |
| Lunges | 53% |
| Wall balls | 53% |
| Roxzone | 20% |
| Runs | 0% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Victoria beat on each part of the race, at this race.Best: Sled push (faster than 88%); weakest: Runs (8 km) (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Victoria's time on each part against the typical Pro Women finisher at this race.Best: Sled push (0:45 faster); weakest: Runs (8 km) (29:57 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Victoria against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Victoria: 1:09:10 running, 40:49 at the stations and 8:53 in the roxzone; the longest station was the sled pull (7:45) and the shortest the sled push (2:54).Below, Typical Pro Women: 39:08 running, 38:42 at the stations and 7:24 in the roxzone; the longest station was the sled pull (6:32).
See the numbers
| Part | Victoria | Typical Pro Women |
|---|---|---|
| Run 1 | 3:27 | 2:58 |
| SkiErg | 5:00 | 4:46 |
| Run 2 | 9:23 | 4:39 |
| Sled push | 2:54 | 3:39 |
| Run 3 | 9:37 | 5:00 |
| Sled pull | 7:45 | 6:32 |
| Run 4 | 9:47 | 5:06 |
| Burpee broad jump | 5:22 | 5:06 |
| Run 5 | 10:05 | 5:11 |
| Row | 5:28 | 5:02 |
| Run 6 | 9:49 | 5:09 |
| Farmers carry | 3:19 | 2:30 |
| Run 7 | 6:33 | 5:15 |
| Sandbag lunges | 5:16 | 5:18 |
| Run 8 | 10:29 | 5:50 |
| Wall balls | 5:44 | 5:50 |
| Roxzone | 8:53 | 7:24 |
| Finish | 1:58:51 | 1:26:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:29 against the typical Pro Women finisher at Atlanta 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:58:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
