Athlete · Open Women · 30-34 ·

MEX

Victoria Ramos

3 HYROX results over 2 seasons. Best Open Women time 1:35:16 at Dallas 2025.

These results may belong to more than one athlete called Victoria Ramos: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:35:16 best Open Women time · Dallas 2025 3 Open Women races

top 46% best Open Women place · Dallas 2025 674th of 1,494 Open Women finishers there

1:35:16 latest race · Dallas 2025 best Open Women time so far Open Women

Sandbag lunges strongest segment · Dallas 2025 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:002:00:002:05:00 best 1:35:16 best 1:35:16 · Dallas

Each dot is one Open Women race.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 30-34	1:35:16	top 46% 674/1,494	47:43	39:26	8:07	splits SkiErg5:14Sled push3:03Sled pull4:59Burpee broad jump5:29Row6:40Farmers carry2:08Sandbag lunges4:09Wall balls7:44Run 16:07Run 25:39Run 36:02Run 45:56Run 55:55Run 65:49Run 75:52Run 86:23Full report for this race →
Acapulco 2025 6 Sept 2025what the whole field did →	Open Women · 30-34	2:05:34	358th of 398	1:10:27	47:05	8:05	splits SkiErg5:43Sled push3:53Sled pull8:58Burpee broad jump5:56Row5:58Farmers carry3:41Sandbag lunges5:18Wall balls7:38Run 15:53Run 29:57Run 310:11Run 410:05Run 510:11Run 610:10Run 710:02Run 84:02Full report for this race →
Mexico City 2024 9 Nov 2024what the whole field did →	Open Women · 25-29	1:56:32	280th of 413	53:59	50:14	12:23	splits SkiErg6:16Sled push3:31Sled pull10:22Burpee broad jump6:35Row5:53Farmers carry3:59Sandbag lunges5:42Wall balls7:56Run 17:36Run 26:01Run 36:41Run 46:16Run 56:32Run 67:02Run 76:38Run 87:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Victoriaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 35%

Sled pull faster than 80%

Burpee broad jump faster than 75%

Row faster than 10%

Farmers carry faster than 63%

Sandbag lunges faster than 85%

Wall balls faster than 36%

Roxzone faster than 24%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:16 slower

Sled pull 1:01 faster

Burpee broad jump 1:14 faster

Row 0:54 slower

Farmers carry 0:09 faster

Sandbag lunges 1:13 faster

Wall balls 0:52 slower

Roxzone 1:35 slower

Runs (8 km) 1:27 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Victoria against the typical Open Women finisher

Victoria1:35:16

6:075:145:393:036:024:595:565:295:556:405:492:085:524:096:237:448:07

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:35 against the typical Open Women finisher at Dallas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown