Athlete · Open Women · 50-54 · SIN SIN

Victoria Poon

www.roxtimes.com/athletes/victoria-poon-2b440d9e

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 4 partners.

Open Women time3:12:28Singapore 2025
Open Women place771stof 778 · Singapore 2025
Latest race2:08:25Singapore 2026 · Doubles Women with Aime LargadoVictoria's best Doubles Women time so far
Strongest part of the raceSkiErgfaster than 31% of Open Women at Singapore 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
2:10:002:12:002:14:002:16:00 best 2:08:25

This line shows the finish time of Victoria Poon at each race, oldest on the left; lower is faster.The best was 2:08:25 at Singapore (Apr 2026); Victoria Poon was 9:22 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Expo Nov 2025 Doubles Women 2:17:47
Singapore Apr 2026 Doubles Women 2:08:25

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Women, team 45-49, with Aime Largado 2:08:25 743rd of 826; 46th of 50 aged 45-49 1:12:27 42:34 13:27 Runs 1:12:27 · Stations 42:34 · Roxzone 13:27

743rd of 826 Doubles Women (faster than 10%).

Victoria Poon at HYROX Singapore 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 826 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 826 Doubles Women here
Run 1: 6:22 4:56 faster than 4%
SkiErg: 4:52 5:12 faster than 79%
Run 2: 8:24 6:45 faster than 11%
Sled push: 2:40 2:22 faster than 25%
Run 3: 8:30 7:03 faster than 16%
Sled pull: 5:46 5:04 faster than 27%
Run 4: 8:42 7:10 faster than 17%
Burpee broad jump: 8:12 4:46 faster than 2%
Run 5: 9:28 7:21 faster than 13%
Row: 6:05 5:42 faster than 24%
Run 6: 9:23 7:19 faster than 12%
Farmers carry: 2:33 2:11 faster than 11%
Run 7: 10:29 7:22 faster than 4%
Sandbag lunges: 6:47 4:29 faster than 4%
Run 8: 11:13 7:30 faster than 8%
Wall balls: 5:39 5:20 faster than 42%
Roxzone: 13:27 10:06 faster than 17%
Runs (8 km) 1:12:27 55:44 faster than 9%
Stations (8) 42:34
Finish 2:08:25 1:42:30 743rd of 826 · faster than 10%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Ashley Ng 2:17:47 634th of 660; 109th of 114 aged 40-44 1:19:04 43:02 15:45 Runs 1:19:04 · Stations 43:02 · Roxzone 15:45

634th of 660 Doubles Women (faster than 3%).

Victoria Poon at HYROX Singapore Expo 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 660 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 660 Doubles Women here
Run 1: 6:51 5:03 faster than 2%
SkiErg: 4:57 5:04 faster than 64%
Run 2: 8:43 6:21 faster than 5%
Sled push: 2:31 2:04 faster than 14%
Run 3: 8:55 6:38 faster than 6%
Sled pull: 5:33 4:53 faster than 25%
Run 4: 9:34 6:42 faster than 4%
Burpee broad jump: 9:13 4:32 faster than 1%
Run 5: 10:06 6:49 faster than 4%
Row: 5:53 5:23 faster than 15%
Run 6: 9:44 6:48 faster than 5%
Farmers carry: 2:12 1:55 faster than 15%
Run 7: 10:18 6:55 faster than 4%
Sandbag lunges: 6:09 4:02 faster than 4%
Run 8: 14:57 8:30 faster than 3%
Wall balls: 6:34 5:21 faster than 26%
Roxzone: 15:45 9:48 faster than 1%
Runs (8 km) 1:19:04 53:48 faster than 3%
Stations (8) 43:02
Finish 2:17:47 1:37:35 634th of 660 · faster than 3%

Full report for this race →This result as data (JSON)

Open Women, 50-54 3:12:28 771st of 778; 20th of 20 aged 50-54 1:19:39 1:37:08 15:47 Runs 1:19:39 · Stations 1:37:08 · Roxzone 15:47

771st of 778 Open Women (faster than 0%).

Victoria Poon at HYROX Singapore 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 778 Open Women finishers here who were slower on that part.
Part Time Typical here vs 778 Open Women here
Run 1: 5:19 4:14 faster than 5%
SkiErg: 5:42 5:28 faster than 31%
Run 2: 8:08 5:55 faster than 8%
Sled push: 6:12 3:15 faster than 1%
Run 3: 10:25 6:14 faster than 3%
Sled pull: 13:19 7:31 faster than 4%
Run 4: 10:23 6:18 faster than 3%
Burpee broad jump: 29:52 7:09 faster than 0%
Run 5: 11:11 6:31 faster than 2%
Row: 7:17 5:50 faster than 3%
Run 6: 10:20 6:30 faster than 3%
Farmers carry: 3:51 2:38 faster than 9%
Run 7: 10:36 6:31 faster than 3%
Sandbag lunges: 16:12 5:26 faster than 0%
Run 8: 13:20 6:58 faster than 2%
Wall balls: 14:43 7:10 faster than 5%
Roxzone: 15:47 8:48 faster than 2%
Runs (8 km) 1:19:39 49:30 faster than 2%
Stations (8) 1:37:08
Finish 3:12:28 1:43:47 771st of 778 · faster than 0%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Singapore 2025, against 778 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Victoriaedge = faster than everyone, centre = slowest

This chart shows where Victoria sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 31% of the field), weakest on BBJ (faster than 0%).

See the numbers
Part Victoria: faster than
Ski 31%
Push 1%
Pull 4%
BBJ 0%
Row 3%
Carry 9%
Lunges 0%
Wall balls 5%
Roxzone 3%
Runs 3%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%
Sled push faster than 1%
Sled pull faster than 4%
Burpee broad jump faster than 0%
Row faster than 3%
Farmers carry faster than 9%
Sandbag lunges faster than 0%
Wall balls faster than 5%
Roxzone faster than 3%
Runs (8 km) faster than 3%

How much of the field Victoria beat on each part of the race, at this race.Best: SkiErg (faster than 31%); weakest: Burpee broad jump (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower
Sled push 2:57 slower
Sled pull 5:48 slower
Burpee broad jump 22:43 slower
Row 1:27 slower
Farmers carry 1:13 slower
Sandbag lunges 10:46 slower
Wall balls 7:33 slower
Roxzone 6:59 slower
Runs (8 km) 30:09 slower

Victoria's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:14 slower); weakest: Runs (8 km) (30:09 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Victoria against the typical Open Women finisher

Victoria3:12:28
5:195:428:086:1210:2513:1910:2329:5211:117:1710:203:5110:3616:1213:2014:4315:47
Typical Open Women1:42:26
4:145:285:553:156:147:316:187:096:315:506:302:386:315:266:587:108:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Victoria: 1:19:41 running, 1:37:08 at the stations and 15:47 in the roxzone; the longest station was the burpee broad jumps (29:52).Below, Typical Open Women: 49:11 running, 44:27 at the stations and 8:48 in the roxzone; the longest station was the sled pull (7:31).

See the numbers
Part Victoria Typical Open Women
Run 1 5:19 4:14
SkiErg 5:42 5:28
Run 2 8:08 5:55
Sled push 6:12 3:15
Run 3 10:25 6:14
Sled pull 13:19 7:31
Run 4 10:23 6:18
Burpee broad jump 29:52 7:09
Run 5 11:11 6:31
Row 7:17 5:50
Run 6 10:20 6:30
Farmers carry 3:51 2:38
Run 7 10:36 6:31
Sandbag lunges 16:12 5:26
Run 8 13:20 6:58
Wall balls 14:43 7:10
Roxzone 15:47 8:48
Finish 3:12:28 1:43:47

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 22:43 against the typical Open Women finisher at Singapore 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 3:12:28.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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