GER Victoria Pflug
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Victoria Pflug, Lisa Schlagerwhole field → | Pro Doubles Women · team 16-24 | 1:23:04 | 64th of 9110th of 18 aged 16-24 | 46:56 | 30:31 | 5:43 | View results | See splits Hide splitsSkiErg5:04faster than 4%Sled push2:15fastest 27%Sled pull4:32faster than 28%Burpee broad jump3:25faster than 44%Row4:47faster than 42%Farmers carry2:02faster than 21%Sandbag lunges4:08faster than 24%Wall balls4:18faster than 30%Runs (8 km)46:56faster than 30%Roxzone5:43faster than 32%Run 16:45faster than 10%Run 25:52faster than 13%Run 36:16faster than 16%Run 45:51faster than 28%Run 55:34faster than 39%Run 65:30faster than 43%Run 75:28faster than 47%Run 85:42fastest 49%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Victoria Pflug, Kerstin Lichtwhole field → | Doubles Women · team 35-39 | 1:23:11 | 380th of 90855th of 132 aged 35-39 | 43:24 | 30:48 | 9:04 | View results | See splits Hide splitsSkiErg5:12faster than 5%Sled push1:51faster than 45%Sled pull4:28faster than 19%Burpee broad jump4:55faster than 17%Row5:13faster than 29%Farmers carry1:45fastest 37%Sandbag lunges3:33fastest 46%Wall balls3:51fastest 22%Runs (8 km)43:24fastest 37%Roxzone9:04fastest 17%Run 16:34faster than 23%Run 25:15fastest 46%Run 35:13fastest 31%Run 45:09fastest 27%Run 55:13fastest 26%Run 65:19fastest 35%Run 75:12fastest 27%Run 85:32fastest 34%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Kerstin Licht, Victoria Pflugwhole field → | Doubles Women · team 30-39 | 1:24:30 | 366th of 595137th of 233 aged 30-39 | 50:01 | 28:35 | 5:59 | View results | See splits Hide splitsSkiErg5:04faster than 6%Sled push1:33fastest 41%Sled pull3:37faster than 45%Burpee broad jump4:05faster than 43%Row5:12faster than 29%Farmers carry1:38fastest 41%Sandbag lunges3:22faster than 46%Wall balls4:04faster than 36%Runs (8 km)50:01faster than 32%Roxzone5:59faster than 47%Run 16:29faster than 23%Run 26:05faster than 30%Run 36:16faster than 33%Run 46:06faster than 43%Run 56:11faster than 42%Run 66:04faster than 43%Run 76:14faster than 38%Run 86:40faster than 35%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Kerstin Licht, Victoria Pflugwhole field → | Doubles Women · team 30-39 | 1:28:27 | 477th of 788193rd of 324 aged 30-39 | 50:13 | 31:21 | 6:56 | View results | See splits Hide splitsSkiErg5:24faster than 9%Sled push2:05faster than 12%Sled pull3:49faster than 36%Burpee broad jump4:34faster than 31%Row5:31faster than 10%Farmers carry1:39fastest 37%Sandbag lunges4:20faster than 14%Wall balls3:59fastest 42%Runs (8 km)50:13faster than 42%Roxzone6:56fastest 38%Run 15:21faster than 41%Run 25:47fastest 49%Run 36:06fastest 50%Run 46:07fastest 47%Run 56:18faster than 47%Run 66:26faster than 40%Run 76:46faster than 30%Run 87:27faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Victoria has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Vienna 2025 · best of 3 | 4:48 |
| Sled push | 1:33 | Vienna 2025 · best of 3 | 1:51 |
| Sled pull | 3:37 | Vienna 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:05 | Vienna 2025 · best of 3 | 4:17 |
| Row | 5:12 | Vienna 2025 · best of 3 | 5:12 |
| Farmers carry | 1:38 | Vienna 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:22 | Vienna 2025 · best of 3 | 3:47 |
| Wall balls | 3:51 | Stuttgart 2025 · best of 3 | 4:22 |
| Runs (8 km) | 43:24 | Stuttgart 2025 · best of 3 | 49:12 |
| Roxzone | 5:59 | Vienna 2025 · best of 3 | 7:49 |
How to read
Each station's best across Victoria's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kerstin Licht3 races
- Lisa Schlager1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 908 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Victoria against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:56 against the typical Doubles Women finisher at Stuttgart 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
