Victor Prost
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Victor Prost at each race, oldest on the left; lower is faster.The best was 1:46:13 at Madrid (Nov 2025); Victor Prost was 7:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Pro Men | 1:46:13 |
| Paris Grand Palais | Apr 2026 | Pro Men | 1:53:43 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Victor Prost at each race, oldest on the left; lower is faster.The best was 1:20:20 at Paris (Apr 2025); Victor Prost was 5:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Doubles Men | 1:25:22 |
| Paris | Apr 2025 | Doubles Men | 1:20:20 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
2,393rd of 3,441 Open Men (faster than 30%). Against the 104 who finished around 1:31:57: most time gained on wall balls (1:24), most lost on the eight runs (0:48). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:33 | faster than 66% |
| SkiErg: | 4:41 | 4:33 | faster than 33% |
| Run 2: | 5:03 | 4:33 | faster than 24% |
| Sled push: | 4:47 | 3:42 | faster than 14% |
| Run 3: | 5:38 | 5:01 | faster than 23% |
| Sled pull: | 5:36 | 5:21 | faster than 41% |
| Run 4: | 5:32 | 4:57 | faster than 23% |
| Burpee broad jump: | 6:17 | 5:24 | faster than 30% |
| Run 5: | 5:40 | 5:01 | faster than 22% |
| Row: | 5:04 | 4:47 | faster than 24% |
| Run 6: | 5:32 | 4:55 | faster than 23% |
| Farmers carry: | 2:08 | 2:10 | faster than 54% |
| Run 7: | 5:39 | 4:54 | faster than 20% |
| Sandbag lunges: | 6:28 | 5:06 | faster than 18% |
| Run 8: | 6:04 | 5:16 | faster than 24% |
| Wall balls: | 6:06 | 6:48 | faster than 64% |
| Roxzone: | 8:17 | 7:32 | faster than 33% |
| Runs (8 km) | 42:24 | 38:12 | faster than 25% |
| Stations (8) | 41:07 | ||
| Finish | 1:31:44 | 1:24:26 | 2393rd of 3,441 · faster than 30% |
672nd of 700 Pro Men (faster than 4%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 5:09 | 4:30 | faster than 15% |
| SkiErg: | 4:38 | 4:22 | faster than 17% |
| Run 2: | 5:29 | 4:11 | faster than 5% |
| Sled push: | 5:29 | 3:56 | faster than 10% |
| Run 3: | 6:27 | 4:29 | faster than 3% |
| Sled pull: | 8:30 | 4:58 | faster than 2% |
| Run 4: | 6:16 | 4:30 | faster than 4% |
| Burpee broad jump: | 8:27 | 4:44 | faster than 2% |
| Run 5: | 5:59 | 4:33 | faster than 6% |
| Row: | 4:55 | 4:31 | faster than 17% |
| Run 6: | 5:38 | 4:31 | faster than 8% |
| Farmers carry: | 3:31 | 2:20 | faster than 10% |
| Run 7: | 6:33 | 4:38 | faster than 4% |
| Sandbag lunges: | 6:42 | 5:20 | faster than 20% |
| Run 8: | 8:03 | 4:18 | faster than 1% |
| Wall balls: | 9:41 | 6:59 | faster than 17% |
| Roxzone: | 12:25 | 6:54 | faster than 2% |
| Runs (8 km) | 49:30 | 35:43 | faster than 4% |
| Stations (8) | 51:53 | ||
| Finish | 1:53:43 | 1:20:51 | 672nd of 700 · faster than 4% |
535th of 587 Pro Doubles Men (faster than 8%).
| Part | Time | Typical here | vs 587 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:25 | faster than 13% |
| SkiErg: | 4:04 | 3:49 | faster than 10% |
| Run 2: | 5:05 | 4:22 | faster than 11% |
| Sled push: | 2:39 | 2:10 | faster than 6% |
| Run 3: | 5:36 | 4:40 | faster than 11% |
| Sled pull: | 5:45 | 4:03 | faster than 4% |
| Run 4: | 5:20 | 4:36 | faster than 13% |
| Burpee broad jump: | 2:34 | 2:30 | faster than 45% |
| Run 5: | 5:53 | 4:44 | faster than 6% |
| Row: | 4:27 | 4:06 | faster than 11% |
| Run 6: | 5:43 | 4:37 | faster than 7% |
| Farmers carry: | 1:54 | 1:36 | faster than 10% |
| Run 7: | 6:00 | 4:44 | faster than 5% |
| Sandbag lunges: | 4:03 | 3:32 | faster than 21% |
| Run 8: | 6:13 | 4:54 | faster than 6% |
| Wall balls: | 3:51 | 4:01 | faster than 64% |
| Roxzone: | 5:58 | 4:48 | faster than 12% |
| Runs (8 km) | 43:43 | 36:05 | faster than 8% |
| Stations (8) | 29:17 | ||
| Finish | 1:18:54 | 1:07:05 | 535th of 587 · faster than 8% |
467th of 496 Pro Men (faster than 5%).
| Part | Time | Typical here | vs 496 Pro Men here |
|---|---|---|---|
| Run 1: | 5:09 | 3:54 | faster than 2% |
| SkiErg: | 4:53 | 4:27 | faster than 6% |
| Run 2: | 5:28 | 4:05 | faster than 3% |
| Sled push: | 5:55 | 3:56 | faster than 4% |
| Run 3: | 5:44 | 4:22 | faster than 5% |
| Sled pull: | 7:30 | 5:17 | faster than 9% |
| Run 4: | 5:16 | 4:24 | faster than 12% |
| Burpee broad jump: | 7:09 | 4:15 | faster than 3% |
| Run 5: | 5:45 | 4:31 | faster than 9% |
| Row: | 5:10 | 4:30 | faster than 5% |
| Run 6: | 5:47 | 4:28 | faster than 6% |
| Farmers carry: | 3:11 | 2:14 | faster than 15% |
| Run 7: | 5:40 | 4:30 | faster than 9% |
| Sandbag lunges: | 6:36 | 4:41 | faster than 9% |
| Run 8: | 11:20 | 5:23 | faster than 0% |
| Wall balls: | 7:55 | 6:43 | faster than 32% |
| Roxzone: | 7:54 | 5:37 | faster than 12% |
| Runs (8 km) | 50:04 | 35:38 | faster than 3% |
| Stations (8) | 48:19 | ||
| Finish | 1:46:13 | 1:18:06 | 467th of 496 · faster than 5% |
1,361st of 1,864 Doubles Mixed (faster than 26%). Against the 57 who finished around 1:34:42: most time gained on the roxzone (0:52), most lost on the eight runs (0:55). Runs 5 to 8 took 3:34 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 5:03 | faster than 45% |
| SkiErg: | 4:14 | 4:18 | faster than 58% |
| Run 2: | 6:07 | 5:44 | faster than 32% |
| Sled push: | 2:41 | 2:27 | faster than 33% |
| Run 3: | 6:52 | 6:00 | faster than 18% |
| Sled pull: | 4:37 | 4:28 | faster than 44% |
| Run 4: | 6:52 | 6:00 | faster than 19% |
| Burpee broad jump: | 4:35 | 3:42 | faster than 21% |
| Run 5: | 6:53 | 6:04 | faster than 22% |
| Row: | 4:48 | 4:42 | faster than 40% |
| Run 6: | 6:52 | 6:00 | faster than 20% |
| Farmers carry: | 1:46 | 1:45 | faster than 49% |
| Run 7: | 7:10 | 6:08 | faster than 17% |
| Sandbag lunges: | 5:03 | 4:23 | faster than 27% |
| Run 8: | 7:40 | 6:29 | faster than 19% |
| Wall balls: | 5:50 | 4:54 | faster than 26% |
| Roxzone: | 6:50 | 6:35 | faster than 43% |
| Runs (8 km) | 53:32 | 47:36 | faster than 22% |
| Stations (8) | 33:34 | ||
| Finish | 1:33:51 | 1:25:15 | 1361st of 1,864 · faster than 26% |
759th of 937 Doubles Men (faster than 19%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:59 | faster than 48% |
| SkiErg: | 4:02 | 4:04 | faster than 57% |
| Run 2: | 4:41 | 4:36 | faster than 44% |
| Sled push: | 2:00 | 1:41 | faster than 12% |
| Run 3: | 5:02 | 4:52 | faster than 38% |
| Sled pull: | 4:03 | 3:07 | faster than 11% |
| Run 4: | 5:09 | 4:50 | faster than 33% |
| Burpee broad jump: | 4:03 | 3:16 | faster than 17% |
| Run 5: | 5:14 | 4:58 | faster than 36% |
| Row: | 4:37 | 4:25 | faster than 26% |
| Run 6: | 5:33 | 4:54 | faster than 19% |
| Farmers carry: | 1:51 | 1:35 | faster than 16% |
| Run 7: | 5:21 | 4:59 | faster than 30% |
| Sandbag lunges: | 3:59 | 3:40 | faster than 34% |
| Run 8: | 5:52 | 4:29 | faster than 9% |
| Wall balls: | 5:41 | 4:18 | faster than 8% |
| Roxzone: | 8:18 | 6:29 | faster than 11% |
| Runs (8 km) | 41:49 | 38:42 | faster than 28% |
| Stations (8) | 30:16 | ||
| Finish | 1:20:20 | 1:11:35 | 759th of 937 · faster than 19% |
831st of 954 Doubles Men (faster than 12%).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:17 | 5:40 | faster than 22% |
| SkiErg: | 4:21 | 4:01 | faster than 9% |
| Run 2: | 4:37 | 4:45 | faster than 58% |
| Sled push: | 2:10 | 1:51 | faster than 18% |
| Run 3: | 5:30 | 5:04 | faster than 28% |
| Sled pull: | 3:34 | 3:34 | faster than 50% |
| Run 4: | 5:40 | 5:03 | faster than 21% |
| Burpee broad jump: | 5:01 | 3:02 | faster than 1% |
| Run 5: | 5:42 | 5:12 | faster than 27% |
| Row: | 5:29 | 4:22 | faster than 0% |
| Run 6: | 5:36 | 5:05 | faster than 25% |
| Farmers carry: | 1:49 | 1:33 | faster than 16% |
| Run 7: | 5:21 | 5:08 | faster than 39% |
| Sandbag lunges: | 4:12 | 3:31 | faster than 22% |
| Run 8: | 5:51 | 5:00 | faster than 16% |
| Wall balls: | 6:54 | 4:03 | faster than 0% |
| Roxzone: | 7:56 | 6:17 | faster than 12% |
| Runs (8 km) | 44:32 | 41:21 | faster than 30% |
| Stations (8) | 33:30 | ||
| Finish | 1:25:22 | 1:13:31 | 831st of 954 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Victor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Paris Grand Palais 2026 · best of 2 | 4:17 |
| Sled push | 5:29 | Paris Grand Palais 2026 · best of 2 | 3:45 |
| Sled pull | 7:30 | Madrid 2025 · best of 2 | 5:43 |
| Burpee broad jump | 7:09 | Madrid 2025 · best of 2 | 4:25 |
| Row | 4:55 | Paris Grand Palais 2026 · best of 2 | 4:35 |
| Farmers carry | 3:11 | Madrid 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:36 | Madrid 2025 · best of 2 | 5:03 |
| Wall balls | 7:55 | Madrid 2025 · best of 2 | 6:49 |
| Runs (8 km) | 49:30 | Paris Grand Palais 2026 · best of 2 | 36:58 |
| Roxzone | 7:54 | Madrid 2025 · best of 2 | 6:13 |
How to read
Each station's best across Victor's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alexy Pavie2 races
- Emma Dilphy1 race
- Nathan Azzara1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 496 Pro Men
Shape of the race
This chart shows where Victor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 33% of the field), weakest on Runs (faster than 3%).
See the numbers
| Part | Victor: faster than |
|---|---|
| Ski | 7% |
| Push | 5% |
| Pull | 10% |
| BBJ | 4% |
| Row | 6% |
| Carry | 15% |
| Lunges | 9% |
| Wall balls | 33% |
| Roxzone | 13% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Victor beat on each part of the race, at this race.Best: Wall balls (faster than 33%); weakest: Runs (8 km) (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Victor's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:26 slower); weakest: Runs (8 km) (14:26 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Victor against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Victor: 50:09 running, 48:19 at the stations and 7:54 in the roxzone; the longest station was the wall balls (7:55).Below, Typical Pro Men: 35:38 running, 36:03 at the stations and 5:37 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Victor | Typical Pro Men |
|---|---|---|
| Run 1 | 5:09 | 3:54 |
| SkiErg | 4:53 | 4:27 |
| Run 2 | 5:28 | 4:05 |
| Sled push | 5:55 | 3:56 |
| Run 3 | 5:44 | 4:22 |
| Sled pull | 7:30 | 5:17 |
| Run 4 | 5:16 | 4:24 |
| Burpee broad jump | 7:09 | 4:15 |
| Run 5 | 5:45 | 4:31 |
| Row | 5:10 | 4:30 |
| Run 6 | 5:47 | 4:28 |
| Farmers carry | 3:11 | 2:14 |
| Run 7 | 5:40 | 4:30 |
| Sandbag lunges | 6:36 | 4:41 |
| Run 8 | 11:20 | 5:23 |
| Wall balls | 7:55 | 6:43 |
| Roxzone | 7:54 | 5:37 |
| Finish | 1:46:13 | 1:18:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:54 against the typical Pro Men finisher at Madrid 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:46:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.