FRA Victor de Ryck
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Victor de Ryck at each race, oldest on the left; lower is faster.The best was 1:34:04 at Paris Grand Palais (Apr 2026); Victor de Ryck was 6:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:40:47 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:34:04 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,931st of 2,547 Open Men (faster than 24%). Against the 76 who finished around 1:33:34: most time gained on wall balls (1:37), most lost on the eight runs (3:13). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 4:55 | faster than 10% |
| SkiErg: | 4:36 | 4:34 | faster than 47% |
| Run 2: | 5:24 | 4:32 | faster than 11% |
| Sled push: | 3:31 | 2:56 | faster than 22% |
| Run 3: | 5:36 | 4:50 | faster than 17% |
| Sled pull: | 4:13 | 4:08 | faster than 47% |
| Run 4: | 5:41 | 4:48 | faster than 15% |
| Burpee broad jump: | 7:24 | 5:34 | faster than 19% |
| Run 5: | 5:56 | 4:55 | faster than 13% |
| Row: | 4:53 | 4:44 | faster than 36% |
| Run 6: | 5:55 | 4:52 | faster than 12% |
| Farmers carry: | 2:22 | 2:10 | faster than 38% |
| Run 7: | 5:49 | 4:55 | faster than 16% |
| Sandbag lunges: | 5:59 | 5:10 | faster than 30% |
| Run 8: | 5:42 | 4:37 | faster than 15% |
| Wall balls: | 6:31 | 6:47 | faster than 54% |
| Roxzone: | 8:45 | 7:32 | faster than 28% |
| Runs (8 km) | 45:54 | 38:36 | faster than 14% |
| Stations (8) | 39:29 | ||
| Finish | 1:34:04 | 1:22:41 | 1931st of 2,547 · faster than 24% |
1,505th of 1,960 Doubles Mixed (faster than 23%). Against the 58 who finished around 1:29:21: most time gained on wall balls (0:25), most lost on burpee broad jump (0:39). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 4:29 | faster than 18% |
| SkiErg: | 4:38 | 4:18 | faster than 14% |
| Run 2: | 6:15 | 5:33 | faster than 21% |
| Sled push: | 2:32 | 2:13 | faster than 21% |
| Run 3: | 6:24 | 5:50 | faster than 25% |
| Sled pull: | 4:09 | 4:03 | faster than 45% |
| Run 4: | 6:26 | 5:46 | faster than 23% |
| Burpee broad jump: | 4:24 | 3:22 | faster than 14% |
| Run 5: | 6:38 | 5:58 | faster than 24% |
| Row: | 5:19 | 4:36 | faster than 5% |
| Run 6: | 6:30 | 5:51 | faster than 24% |
| Farmers carry: | 1:59 | 1:47 | faster than 26% |
| Run 7: | 6:35 | 5:53 | faster than 24% |
| Sandbag lunges: | 4:27 | 4:02 | faster than 32% |
| Run 8: | 7:05 | 6:07 | faster than 20% |
| Wall balls: | 4:35 | 4:29 | faster than 46% |
| Roxzone: | 7:13 | 6:15 | faster than 24% |
| Runs (8 km) | 50:56 | 45:38 | faster than 22% |
| Stations (8) | 32:03 | ||
| Finish | 1:30:06 | 1:21:02 | 1505th of 1,960 · faster than 23% |
2,665th of 3,334 Open Men (faster than 20%). Against the 102 who finished around 1:40:47: most time gained on wall balls (2:45), most lost on burpee broad jump (2:35). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:11 | faster than 15% |
| SkiErg: | 5:01 | 4:27 | faster than 6% |
| Run 2: | 5:33 | 4:48 | faster than 17% |
| Sled push: | 3:33 | 3:22 | faster than 41% |
| Run 3: | 6:11 | 5:15 | faster than 16% |
| Sled pull: | 5:54 | 5:24 | faster than 35% |
| Run 4: | 6:09 | 5:13 | faster than 16% |
| Burpee broad jump: | 9:14 | 5:29 | faster than 5% |
| Run 5: | 6:10 | 5:21 | faster than 19% |
| Row: | 5:18 | 4:44 | faster than 11% |
| Run 6: | 6:01 | 5:13 | faster than 19% |
| Farmers carry: | 2:15 | 1:59 | faster than 27% |
| Run 7: | 6:01 | 5:14 | faster than 20% |
| Sandbag lunges: | 6:08 | 5:30 | faster than 33% |
| Run 8: | 7:55 | 5:51 | faster than 9% |
| Wall balls: | 6:27 | 7:12 | faster than 63% |
| Roxzone: | 8:08 | 6:27 | faster than 21% |
| Runs (8 km) | 48:51 | 41:26 | faster than 15% |
| Stations (8) | 43:50 | ||
| Finish | 1:40:47 | 1:26:54 | 2665th of 3,334 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Victor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Paris Grand Palais 2026 · best of 2 | 4:34 |
| Sled push | 3:31 | Paris Grand Palais 2026 · best of 2 | 3:04 |
| Sled pull | 4:13 | Paris Grand Palais 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:24 | Paris Grand Palais 2026 · best of 2 | 5:38 |
| Row | 4:53 | Paris Grand Palais 2026 · best of 2 | 4:53 |
| Farmers carry | 2:15 | Paris 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:59 | Paris Grand Palais 2026 · best of 2 | 5:20 |
| Wall balls | 6:27 | Paris 2025 · best of 2 | 7:03 |
| Runs (8 km) | 45:54 | Paris Grand Palais 2026 · best of 2 | 41:47 |
| Roxzone | 8:08 | Paris 2025 · best of 2 | 7:23 |
How to read
Each station's best across Victor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Charlotte Gaby1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Victor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 55% of the field), weakest on Runs (faster than 15%).
See the numbers
| Part | Victor: faster than |
|---|---|
| Ski | 47% |
| Push | 23% |
| Pull | 47% |
| BBJ | 19% |
| Row | 36% |
| Carry | 38% |
| Lunges | 30% |
| Wall balls | 55% |
| Roxzone | 29% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Victor beat on each part of the race, at this race.Best: Wall balls (faster than 55%); weakest: Runs (8 km) (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Victor's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:16 faster); weakest: Runs (8 km) (7:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Victor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Victor: 45:56 running, 39:29 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (7:24).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Victor | Typical Open Men |
|---|---|---|
| Run 1 | 5:53 | 4:55 |
| SkiErg | 4:36 | 4:34 |
| Run 2 | 5:24 | 4:32 |
| Sled push | 3:31 | 2:56 |
| Run 3 | 5:36 | 4:50 |
| Sled pull | 4:13 | 4:08 |
| Run 4 | 5:41 | 4:48 |
| Burpee broad jump | 7:24 | 5:34 |
| Run 5 | 5:56 | 4:55 |
| Row | 4:53 | 4:44 |
| Run 6 | 5:55 | 4:52 |
| Farmers carry | 2:22 | 2:10 |
| Run 7 | 5:49 | 4:55 |
| Sandbag lunges | 5:59 | 5:10 |
| Run 8 | 5:42 | 4:37 |
| Wall balls | 6:31 | 6:47 |
| Roxzone | 8:45 | 7:32 |
| Finish | 1:34:04 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:50 against the typical Open Men finisher at Paris Grand Palais 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
