AUS Victor Aghedo
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
214th of 265 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 2:36 | 2:25 | faster than 28% |
| SkiErg: | 4:05 | 4:07 | faster than 56% |
| Run 2: | 4:42 | 4:22 | faster than 28% |
| Sled push: | 3:00 | 3:04 | faster than 56% |
| Run 3: | 8:35 | 4:44 | faster than 1% |
| Sled pull: | 5:27 | 5:33 | faster than 52% |
| Run 4: | 5:28 | 4:50 | faster than 21% |
| Burpee broad jump: | 5:39 | 4:30 | faster than 18% |
| Run 5: | 6:10 | 4:55 | faster than 8% |
| Row: | 5:26 | 4:27 | faster than 0% |
| Run 6: | 7:17 | 4:48 | faster than 2% |
| Farmers carry: | 2:10 | 2:03 | faster than 42% |
| Run 7: | 6:44 | 4:47 | faster than 4% |
| Sandbag lunges: | 5:39 | 5:09 | faster than 35% |
| Run 8: | 5:57 | 5:07 | faster than 22% |
| Wall balls: | 4:36 | 5:55 | faster than 85% |
| Roxzone: | 7:36 | 6:05 | faster than 18% |
| Runs (8 km) | 47:25 | 36:05 | faster than 4% |
| Stations (8) | 36:02 | ||
| Finish | 1:30:58 | 1:18:33 | 214th of 265 · faster than 19% |
50th of 67 Pro Doubles Men (faster than 25%).
| Part | Time | Typical here | vs 67 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:08 | faster than 18% |
| SkiErg: | 3:42 | 3:39 | faster than 33% |
| Run 2: | 5:20 | 4:41 | faster than 13% |
| Sled push: | 1:53 | 1:44 | faster than 27% |
| Run 3: | 5:43 | 5:06 | faster than 24% |
| Sled pull: | 3:44 | 3:34 | faster than 37% |
| Run 4: | 5:57 | 5:09 | faster than 16% |
| Burpee broad jump: | 2:54 | 2:24 | faster than 19% |
| Run 5: | 6:00 | 5:15 | faster than 22% |
| Row: | 4:15 | 4:05 | faster than 21% |
| Run 6: | 6:13 | 5:20 | faster than 21% |
| Farmers carry: | 1:49 | 1:43 | faster than 31% |
| Run 7: | 5:53 | 5:15 | faster than 26% |
| Sandbag lunges: | 4:27 | 3:29 | faster than 18% |
| Run 8: | 5:57 | 5:40 | faster than 33% |
| Wall balls: | 3:58 | 3:55 | faster than 46% |
| Roxzone: | 5:43 | 5:11 | faster than 34% |
| Runs (8 km) | 44:39 | 39:41 | faster than 27% |
| Stations (8) | 26:42 | ||
| Finish | 1:17:00 | 1:09:59 | 50th of 67 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Nash Salesui1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 265 Pro Men
Shape of the race
This chart shows where Victor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 85% of the field), weakest on Row (faster than 1%).
See the numbers
| Part | Victor: faster than |
|---|---|
| Ski | 57% |
| Push | 56% |
| Pull | 52% |
| BBJ | 18% |
| Row | 1% |
| Carry | 42% |
| Lunges | 36% |
| Wall balls | 85% |
| Roxzone | 19% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Victor beat on each part of the race, at this race.Best: Wall balls (faster than 85%); weakest: Row (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Victor's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:19 faster); weakest: Runs (8 km) (11:20 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Victor against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Victor: 47:29 running, 36:02 at the stations and 7:36 in the roxzone; the longest station was the burpee broad jumps (5:39).Below, Typical Pro Men: 35:58 running, 34:49 at the stations and 6:05 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Victor | Typical Pro Men |
|---|---|---|
| Run 1 | 2:36 | 2:25 |
| SkiErg | 4:05 | 4:07 |
| Run 2 | 4:42 | 4:22 |
| Sled push | 3:00 | 3:04 |
| Run 3 | 8:35 | 4:44 |
| Sled pull | 5:27 | 5:33 |
| Run 4 | 5:28 | 4:50 |
| Burpee broad jump | 5:39 | 4:30 |
| Run 5 | 6:10 | 4:55 |
| Row | 5:26 | 4:27 |
| Run 6 | 7:17 | 4:48 |
| Farmers carry | 2:10 | 2:03 |
| Run 7 | 6:44 | 4:47 |
| Sandbag lunges | 5:39 | 5:09 |
| Run 8 | 5:57 | 5:07 |
| Wall balls | 4:36 | 5:55 |
| Roxzone | 7:36 | 6:05 |
| Finish | 1:30:58 | 1:18:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:31 against the typical Pro Men finisher at Brisbane 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
