NED Vian Phan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:13 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Vian Phan, Zamier Amirwhole field → | Doubles Mixed · team 35-39 | 1:24:13 | 1149th of 2,213194th of 344 aged 35-39 | 44:27 | 32:18 | 7:34 | View results | See splits Hide splitsSkiErg4:47faster than 23%Sled push2:07faster than 32%Sled pull4:26faster than 17%Burpee broad jump4:18faster than 30%Row5:08faster than 24%Farmers carry1:48fastest 47%Sandbag lunges5:17faster than 14%Wall balls4:27fastest 40%Runs (8 km)44:27fastest 37%Roxzone7:34faster than 38%Run 15:47faster than 45%Run 25:25faster than 47%Run 35:31fastest 44%Run 45:44fastest 50%Run 55:19fastest 29%Run 65:18fastest 30%Run 75:26fastest 33%Run 86:00fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Zamier Amir1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:11 against the typical Doubles Mixed finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
