MAS Vi Ron Lim
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:25:10 at Singapore 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2025 28 Jun 2025team: Sze Chuan Marcus Tang, Wei Guang Jonathan Lai, Wei Jun Lionel Ng, Vi Ron Limwhole field → | Relay Men · team U40 | 1:25:10 | 77th of 16159th of 130 aged U40 | 40:53 | 37:19 | 7:04 | View results | See splits Hide splitsSkiErg5:31faster than 23%Sled push3:05fastest 45%Sled pull5:56faster than 48%Burpee broad jump5:28faster than 36%Row4:39fastest 24%Farmers carry2:19faster than 49%Sandbag lunges5:52faster than 33%Wall balls4:29fastest 17%Runs (8 km)40:53faster than 38%Roxzone7:04faster than 36%Run 13:22faster than 42%Run 25:53faster than 16%Run 35:28faster than 25%Run 44:54faster than 45%Run 55:08faster than 47%Run 66:32faster than 14%Run 75:13faster than 44%Run 84:26fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Sze Chuan Marcus Tang1 race
- Wei Guang Jonathan Lai1 race
- Wei Jun Lionel Ng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 161 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vi against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:47 against the typical Relay Men finisher at Singapore 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
