Athlete · Open Women · 45-49 · FRA FRA

Véronique Duez

www.roxtimes.com/athletes/veronique-duez-33349486

5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.

Best Open Women time1:43:28Rimini 2026
Best Open Women place729thof 1,119 · Rimini 2026
Latest race1:18:27Geneva 2026 · Doubles Women with Sarah Sirine AboudiVéronique's best Doubles Women time so far
Strongest part of the raceRowfaster than 70% of Open Women at Rimini 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:44:001:45:001:46:00 best 1:43:28

This line shows the finish time of Véronique Duez at each race, oldest on the left; lower is faster.The best was 1:43:28 at Rimini (May 2026); Véronique Duez was 1:02 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Geneva Oct 2025 Open Women 1:44:30
Rimini May 2026 Open Women 1:43:28

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results at 5 races

Tap a result for its full report
Doubles Women, team 35-39, with Sarah Sirine Aboudi 1:18:27 227th of 1,244; 53rd of 233 aged 35-39 44:46 26:40 7:03 Runs 44:46 · Stations 26:40 · Roxzone 7:03

227th of 1,244 Doubles Women (faster than 81%). Against the 38 who finished around 1:19:05: most time gained on sled pull (0:39), most lost on the eight runs (0:41). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:13 more).

Véronique Duez at HYROX Geneva 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,244 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,244 Doubles Women here
Run 1: 6:24 6:34 faster than 57%
SkiErg: 5:05 5:04 faster than 49%
Run 2: 5:11 5:42 faster than 76%
Sled push: 1:46 2:08 faster than 92%
Run 3: 5:18 5:57 faster than 80%
Sled pull: 3:07 4:11 faster than 96%
Run 4: 5:23 5:55 faster than 75%
Burpee broad jump: 3:24 4:21 faster than 87%
Run 5: 5:22 6:02 faster than 79%
Row: 4:55 5:20 faster than 89%
Run 6: 5:32 5:57 faster than 70%
Farmers carry: 1:37 1:48 faster than 76%
Run 7: 5:31 5:55 faster than 69%
Sandbag lunges: 2:59 3:49 faster than 91%
Run 8: 6:08 6:46 faster than 74%
Wall balls: 3:47 4:21 faster than 85%
Roxzone: 7:03 7:29 faster than 61%
Runs (8 km) 44:46 48:57 faster than 74%
Stations (8) 26:40
Finish 1:18:27 1:28:02 227th of 1,244 · faster than 81%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:43:28 729th of 1,119; 40th of 79 aged 45-49 46:42 47:25 9:26 Runs 46:42 · Stations 47:25 · Roxzone 9:26

729th of 1,119 Open Women (faster than 34%). Against the 35 who finished around 1:43:23: most time gained on the eight runs (0:49), most lost on burpee broad jump (1:26). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:47 more).

Véronique Duez at HYROX Rimini 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,119 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,119 Open Women here
Run 1: 5:33 5:23 faster than 41%
SkiErg: 5:15 5:19 faster than 56%
Run 2: 5:35 5:21 faster than 39%
Sled push: 4:10 3:45 faster than 32%
Run 3: 5:37 5:43 faster than 53%
Sled pull: 6:38 6:32 faster than 47%
Run 4: 5:34 5:41 faster than 54%
Burpee broad jump: 8:39 6:41 faster than 18%
Run 5: 5:53 5:44 faster than 44%
Row: 5:19 5:31 faster than 69%
Run 6: 5:56 5:39 faster than 39%
Farmers carry: 2:40 2:27 faster than 35%
Run 7: 5:47 5:39 faster than 44%
Sandbag lunges: 6:00 5:15 faster than 29%
Run 8: 6:50 6:36 faster than 42%
Wall balls: 8:44 7:04 faster than 25%
Roxzone: 9:26 7:14 faster than 17%
Runs (8 km) 46:42 46:02 faster than 46%
Stations (8) 47:25
Finish 1:43:28 1:37:13 729th of 1,119 · faster than 34%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:57:25 250th of 284; 16th of 18 aged 45-49 49:07 56:11 12:12 Runs 49:07 · Stations 56:11 · Roxzone 12:12

250th of 284 Pro Women (faster than 12%).

Véronique Duez at HYROX Paris Grand Palais 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 284 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 284 Pro Women here
Run 1: 5:50 5:13 faster than 19%
SkiErg: 5:26 5:02 faster than 16%
Run 2: 5:26 4:51 faster than 20%
Sled push: 5:25 4:35 faster than 21%
Run 3: 5:42 5:06 faster than 24%
Sled pull: 6:25 5:20 faster than 20%
Run 4: 5:40 5:08 faster than 27%
Burpee broad jump: 8:56 6:18 faster than 12%
Run 5: 8:37 5:16 faster than 2%
Row: 5:18 5:10 faster than 38%
Run 6: 5:56 5:13 faster than 24%
Farmers carry: 3:59 3:08 faster than 15%
Run 7: 6:12 5:23 faster than 22%
Sandbag lunges: 8:53 5:45 faster than 10%
Run 8: 5:49 4:56 faster than 21%
Wall balls: 11:49 6:48 faster than 6%
Roxzone: 12:12 8:13 faster than 10%
Runs (8 km) 49:07 41:14 faster than 14%
Stations (8) 56:11
Finish 1:57:25 1:32:01 250th of 284 · faster than 12%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Elodie Torres 1:29:15 1002nd of 1,560; 62nd of 108 aged 40-44 48:34 32:20 8:25 Runs 48:34 · Stations 32:20 · Roxzone 8:25

1,002nd of 1,560 Doubles Women (faster than 35%). Against the 51 who finished around 1:29:25: most time gained on the eight runs (0:44), most lost on burpee broad jump (0:47). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:36 more).

Véronique Duez at HYROX Bordeaux 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,560 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,560 Doubles Women here
Run 1: 6:39 6:24 faster than 36%
SkiErg: 4:37 4:47 faster than 73%
Run 2: 5:49 5:31 faster than 32%
Sled push: 1:56 1:55 faster than 49%
Run 3: 6:01 5:44 faster than 34%
Sled pull: 5:04 4:13 faster than 16%
Run 4: 5:51 5:46 faster than 45%
Burpee broad jump: 5:26 4:10 faster than 12%
Run 5: 5:52 5:49 faster than 48%
Row: 4:45 5:04 faster than 86%
Run 6: 5:52 5:46 faster than 44%
Farmers carry: 1:45 1:48 faster than 59%
Run 7: 5:58 5:50 faster than 42%
Sandbag lunges: 4:38 3:48 faster than 15%
Run 8: 6:35 6:21 faster than 39%
Wall balls: 4:09 4:23 faster than 64%
Roxzone: 8:25 7:40 faster than 28%
Runs (8 km) 48:34 47:16 faster than 41%
Stations (8) 32:20
Finish 1:29:15 1:25:36 1002nd of 1,560 · faster than 35%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:44:30 392nd of 502; 18th of 25 aged 45-49 51:03 44:46 8:46 Runs 51:03 · Stations 44:46 · Roxzone 8:46

392nd of 502 Open Women (faster than 21%).

Véronique Duez at HYROX Geneva 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 502 Open Women finishers here who were slower on that part.
Part Time Typical here vs 502 Open Women here
Run 1: 6:36 5:57 faster than 22%
SkiErg: 5:44 5:26 faster than 24%
Run 2: 5:44 5:13 faster than 26%
Sled push: 3:06 2:54 faster than 36%
Run 3: 5:52 5:27 faster than 29%
Sled pull: 5:57 5:52 faster than 48%
Run 4: 6:03 5:31 faster than 24%
Burpee broad jump: 8:01 6:22 faster than 20%
Run 5: 6:47 5:42 faster than 14%
Row: 5:47 5:29 faster than 28%
Run 6: 6:23 5:30 faster than 17%
Farmers carry: 2:03 2:05 faster than 55%
Run 7: 6:39 5:31 faster than 13%
Sandbag lunges: 5:58 4:49 faster than 22%
Run 8: 7:02 6:00 faster than 21%
Wall balls: 8:10 6:43 faster than 24%
Roxzone: 8:46 7:00 faster than 17%
Runs (8 km) 51:03 45:02 faster than 19%
Stations (8) 44:46
Finish 1:44:30 1:31:42 392nd of 502 · faster than 21%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Véronique has done each station

Part Best Race Typical
SkiErg 5:15 Rimini 2026 · best of 2 5:16
Sled push 3:06 Geneva 2025 · best of 2 2:55
Sled pull 5:57 Geneva 2025 · best of 2 5:47
Burpee broad jump 8:01 Geneva 2025 · best of 2 6:46
Row 5:19 Rimini 2026 · best of 2 5:31
Farmers carry 2:03 Geneva 2025 · best of 2 2:19
Sandbag lunges 5:58 Geneva 2025 · best of 2 5:13
Wall balls 8:10 Geneva 2025 · best of 2 6:43
Runs (8 km) 46:42 Rimini 2026 · best of 2 46:44
Roxzone 8:46 Geneva 2025 · best of 2 7:57
How to read

Each station's best across Véronique's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Rimini 2026, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Véroniqueedge = faster than everyone, centre = slowest

This chart shows where Véronique sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 70% of the field), weakest on Roxzone (faster than 17%).

See the numbers
Part Véronique: faster than
Ski 57%
Push 33%
Pull 47%
BBJ 18%
Row 70%
Carry 35%
Lunges 29%
Wall balls 26%
Roxzone 17%
Runs 47%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%
Sled push faster than 33%
Sled pull faster than 47%
Burpee broad jump faster than 18%
Row faster than 70%
Farmers carry faster than 35%
Sandbag lunges faster than 29%
Wall balls faster than 26%
Roxzone faster than 17%
Runs (8 km) faster than 47%

How much of the field Véronique beat on each part of the race, at this race.Best: Row (faster than 70%); weakest: Roxzone (faster than 17%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 0:25 slower
Sled pull 0:06 slower
Burpee broad jump 1:58 slower
Row 0:12 faster
Farmers carry 0:13 slower
Sandbag lunges 0:45 slower
Wall balls 1:40 slower
Roxzone 2:12 slower
Runs (8 km) 0:40 slower

Véronique's time on each part against the typical Open Women finisher at this race.Best: Row (0:12 faster); weakest: Roxzone (2:12 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Véronique against the typical Open Women finisher

Véronique1:43:28
5:335:155:354:105:376:385:348:395:535:195:562:405:476:006:508:449:26
Typical Open Women1:35:34
5:235:195:213:455:436:325:416:415:445:315:392:275:395:156:367:047:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Véronique: 46:44 running, 47:25 at the stations and 9:26 in the roxzone; the longest station was the wall balls (8:44).Below, Typical Open Women: 45:45 running, 42:34 at the stations and 7:14 in the roxzone; the longest station was the wall balls (7:04).

See the numbers
Part Véronique Typical Open Women
Run 1 5:33 5:23
SkiErg 5:15 5:19
Run 2 5:35 5:21
Sled push 4:10 3:45
Run 3 5:37 5:43
Sled pull 6:38 6:32
Run 4 5:34 5:41
Burpee broad jump 8:39 6:41
Run 5 5:53 5:44
Row 5:19 5:31
Run 6 5:56 5:39
Farmers carry 2:40 2:27
Run 7 5:47 5:39
Sandbag lunges 6:00 5:15
Run 8 6:50 6:36
Wall balls 8:44 7:04
Roxzone 9:26 7:14
Finish 1:43:28 1:37:13

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:12 against the typical Open Women finisher at Rimini 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:43:28.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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