FRA Veronique de Sousa
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:04 at Paris Grand Palais 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Veronique De sousa, Gerardo Nunezwhole field → | Doubles Mixed · team 40-44 | 1:21:04 | 932nd of 2,15460th of 167 aged 40-44 | 41:18 | 31:05 | 8:45 | View results | See splits Hide splitsSkiErg4:26faster than 49%Sled push2:15fastest 48%Sled pull4:13faster than 16%Burpee broad jump3:41fastest 35%Row4:52faster than 41%Farmers carry1:48fastest 39%Sandbag lunges5:02faster than 21%Wall balls4:48faster than 44%Runs (8 km)41:18fastest 31%Roxzone8:45faster than 38%Run 15:47fastest 50%Run 25:11fastest 46%Run 35:05fastest 28%Run 45:06fastest 29%Run 55:06fastest 23%Run 65:06fastest 25%Run 75:20fastest 32%Run 84:41fastest 27%Full report for this race → |
| Paris 2025 22 Oct 2025team: Véronique De Sousa, Gerardo Nunezwhole field → | Doubles Mixed · team 40-44 | 1:36:28 | 1461st of 1,864118th of 154 aged 40-44 | 53:41 | 34:44 | 8:06 | View results | See splits Hide splitsSkiErg4:12fastest 37%Sled push2:42faster than 31%Sled pull5:54faster than 10%Burpee broad jump4:08faster than 34%Row4:58faster than 25%Farmers carry1:56faster than 27%Sandbag lunges5:13faster than 22%Wall balls5:41faster than 29%Runs (8 km)53:41faster than 22%Roxzone8:06faster than 22%Run 15:05faster than 48%Run 25:23fastest 35%Run 35:50fastest 43%Run 45:43fastest 38%Run 55:45fastest 36%Run 66:03faster than 48%Run 75:51fastest 39%Run 814:05Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Veronique has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Paris 2025 · best of 2 | 4:20 |
| Sled push | 2:15 | Paris Grand Palais 2026 · best of 2 | 2:11 |
| Sled pull | 4:13 | Paris Grand Palais 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:41 | Paris Grand Palais 2026 · best of 2 | 3:35 |
| Row | 4:52 | Paris Grand Palais 2026 · best of 2 | 4:47 |
| Farmers carry | 1:48 | Paris Grand Palais 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:02 | Paris Grand Palais 2026 · best of 2 | 4:03 |
| Wall balls | 4:48 | Paris Grand Palais 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:18 | Paris Grand Palais 2026 · best of 2 | 45:36 |
| Roxzone | 8:06 | Paris 2025 · best of 2 | 7:11 |
How to read
Each station's best across Veronique's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Gerardo Nunez2 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,154 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Veronique against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:51 against the typical Doubles Mixed finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
