Véronika Segui
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Véronika Segui at each race, oldest on the left; lower is faster.The best was 1:28:07 at Lyon (May 2026); Véronika Segui was 13:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Women | 1:41:07 |
| Turin | Jan 2026 | Open Women | 1:31:54 |
| Lyon | May 2026 | Open Women | 1:28:07 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 13:00 faster (1:41:07 to 1:28:07).
4 results at 4 races
722nd of 2,474 Open Women (faster than 70%). Against the 75 who finished around 1:28:28: most time gained on the eight runs (0:32), most lost on sandbag lunges (0:56). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:11 | faster than 71% |
| SkiErg: | 4:52 | 5:18 | faster than 90% |
| Run 2: | 5:11 | 5:25 | faster than 62% |
| Sled push: | 2:58 | 3:31 | faster than 83% |
| Run 3: | 5:17 | 5:45 | faster than 72% |
| Sled pull: | 6:03 | 6:23 | faster than 60% |
| Run 4: | 5:07 | 5:43 | faster than 77% |
| Burpee broad jump: | 6:38 | 6:48 | faster than 53% |
| Run 5: | 5:13 | 5:48 | faster than 76% |
| Row: | 5:26 | 5:31 | faster than 58% |
| Run 6: | 5:06 | 5:43 | faster than 77% |
| Farmers carry: | 2:07 | 2:25 | faster than 73% |
| Run 7: | 5:15 | 5:43 | faster than 71% |
| Sandbag lunges: | 5:33 | 5:14 | faster than 41% |
| Run 8: | 5:38 | 6:08 | faster than 68% |
| Wall balls: | 5:56 | 6:47 | faster than 70% |
| Roxzone: | 7:59 | 8:45 | faster than 69% |
| Runs (8 km) | 40:37 | 44:24 | faster than 73% |
| Stations (8) | 39:33 | ||
| Finish | 1:28:07 | 1:35:48 | 722nd of 2,474 · faster than 70% |
376th of 759 Open Women (faster than 50%).
| Part | Time | Typical here | vs 759 Open Women here |
|---|---|---|---|
| Run 1: | 3:59 | 4:09 | faster than 61% |
| SkiErg: | 4:58 | 5:16 | faster than 84% |
| Run 2: | 5:23 | 5:21 | faster than 49% |
| Sled push: | 3:06 | 3:03 | faster than 48% |
| Run 3: | 5:39 | 5:36 | faster than 48% |
| Sled pull: | 6:17 | 6:01 | faster than 42% |
| Run 4: | 5:21 | 5:38 | faster than 64% |
| Burpee broad jump: | 6:55 | 6:17 | faster than 36% |
| Run 5: | 5:42 | 5:48 | faster than 55% |
| Row: | 5:17 | 5:38 | faster than 83% |
| Run 6: | 5:36 | 5:37 | faster than 51% |
| Farmers carry: | 1:50 | 2:09 | faster than 84% |
| Run 7: | 5:22 | 5:37 | faster than 65% |
| Sandbag lunges: | 5:49 | 4:58 | faster than 25% |
| Run 8: | 6:26 | 6:14 | faster than 43% |
| Wall balls: | 6:36 | 6:12 | faster than 42% |
| Roxzone: | 7:46 | 7:29 | faster than 43% |
| Runs (8 km) | 43:25 | 44:14 | faster than 55% |
| Stations (8) | 40:48 | ||
| Finish | 1:31:54 | 1:31:58 | 376th of 759 · faster than 50% |
627th of 875 Open Women (faster than 28%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 5:14 | 4:57 | faster than 34% |
| SkiErg: | 5:14 | 5:07 | faster than 36% |
| Run 2: | 5:50 | 5:19 | faster than 26% |
| Sled push: | 2:55 | 3:00 | faster than 56% |
| Run 3: | 5:57 | 5:36 | faster than 34% |
| Sled pull: | 5:48 | 5:41 | faster than 45% |
| Run 4: | 5:51 | 5:40 | faster than 42% |
| Burpee broad jump: | 7:42 | 6:23 | faster than 28% |
| Run 5: | 6:13 | 5:46 | faster than 32% |
| Row: | 5:27 | 5:22 | faster than 42% |
| Run 6: | 6:03 | 5:40 | faster than 34% |
| Farmers carry: | 2:20 | 2:16 | faster than 46% |
| Run 7: | 6:08 | 5:40 | faster than 31% |
| Sandbag lunges: | 8:02 | 4:59 | faster than 5% |
| Run 8: | 6:59 | 5:57 | faster than 23% |
| Wall balls: | 7:17 | 6:01 | faster than 26% |
| Roxzone: | 8:15 | 7:25 | faster than 35% |
| Runs (8 km) | 48:11 | 44:34 | faster than 31% |
| Stations (8) | 44:45 | ||
| Finish | 1:41:07 | 1:31:08 | 627th of 875 · faster than 28% |
240th of 677 Doubles Women (faster than 64%).
| Part | Time | Typical here | vs 677 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:43 | 7:21 | faster than 81% |
| SkiErg: | 4:40 | 4:41 | faster than 53% |
| Run 2: | 5:03 | 5:18 | faster than 66% |
| Sled push: | 1:43 | 1:53 | faster than 80% |
| Run 3: | 5:14 | 5:31 | faster than 68% |
| Sled pull: | 3:30 | 4:13 | faster than 86% |
| Run 4: | 5:08 | 5:29 | faster than 73% |
| Burpee broad jump: | 4:07 | 3:46 | faster than 33% |
| Run 5: | 5:18 | 5:32 | faster than 64% |
| Row: | 5:14 | 5:00 | faster than 24% |
| Run 6: | 5:10 | 5:30 | faster than 71% |
| Farmers carry: | 1:53 | 1:44 | faster than 31% |
| Run 7: | 5:15 | 5:26 | faster than 64% |
| Sandbag lunges: | 3:44 | 3:41 | faster than 47% |
| Run 8: | 5:34 | 5:45 | faster than 60% |
| Wall balls: | 5:00 | 4:06 | faster than 13% |
| Roxzone: | 6:17 | 6:52 | faster than 75% |
| Runs (8 km) | 43:21 | 46:02 | faster than 70% |
| Stations (8) | 29:51 | ||
| Finish | 1:19:26 | 1:22:19 | 240th of 677 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Véronika has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Lyon 2026 · best of 3 | 5:16 |
| Sled push | 2:55 | Barcelona 2025 · best of 3 | 2:55 |
| Sled pull | 5:48 | Barcelona 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:38 | Lyon 2026 · best of 3 | 6:46 |
| Row | 5:17 | Turin 2026 · best of 3 | 5:31 |
| Farmers carry | 1:50 | Turin 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:33 | Lyon 2026 · best of 3 | 5:13 |
| Wall balls | 5:56 | Lyon 2026 · best of 3 | 6:43 |
| Runs (8 km) | 40:37 | Lyon 2026 · best of 3 | 46:44 |
| Roxzone | 7:46 | Turin 2026 · best of 3 | 7:57 |
How to read
Each station's best across Véronika's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Eva Pagnotta1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Véronika sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 91% of the field), weakest on Lunges (faster than 41%).
See the numbers
| Part | Véronika: faster than |
|---|---|
| Ski | 91% |
| Push | 84% |
| Pull | 60% |
| BBJ | 54% |
| Row | 58% |
| Carry | 73% |
| Lunges | 41% |
| Wall balls | 71% |
| Roxzone | 69% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Véronika beat on each part of the race, at this race.Best: SkiErg (faster than 91%); weakest: Sandbag lunges (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Véronika's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:47 faster); weakest: Sandbag lunges (0:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Véronika against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Véronika: 40:39 running, 39:33 at the stations and 7:59 in the roxzone; the longest station was the burpee broad jumps (6:38).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Véronika | Typical Open Women |
|---|---|---|
| Run 1 | 3:52 | 4:11 |
| SkiErg | 4:52 | 5:18 |
| Run 2 | 5:11 | 5:25 |
| Sled push | 2:58 | 3:31 |
| Run 3 | 5:17 | 5:45 |
| Sled pull | 6:03 | 6:23 |
| Run 4 | 5:07 | 5:43 |
| Burpee broad jump | 6:38 | 6:48 |
| Run 5 | 5:13 | 5:48 |
| Row | 5:26 | 5:31 |
| Run 6 | 5:06 | 5:43 |
| Farmers carry | 2:07 | 2:25 |
| Run 7 | 5:15 | 5:43 |
| Sandbag lunges | 5:33 | 5:14 |
| Run 8 | 5:38 | 6:08 |
| Wall balls | 5:56 | 6:47 |
| Roxzone | 7:59 | 8:45 |
| Finish | 1:28:07 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:19 against the typical Open Women finisher at Lyon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.