USA Veronica Yanes
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Veronica Yanes at each race, oldest on the left; lower is faster.The best was 1:53:56 at New York (May 2026); Veronica Yanes was 4:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Women | 1:58:20 |
| New York | May 2026 | Open Women | 1:53:56 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,593rd of 1,860 Doubles Women (faster than 14%). Against the 56 who finished around 1:49:09: most time gained on sled pull (0:52), most lost on burpee broad jump (0:56). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 5:15 more).
| Part | Time | Typical here | vs 1,860 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:54 | 5:09 | faster than 16% |
| SkiErg: | 4:58 | 4:53 | faster than 42% |
| Run 2: | 7:29 | 6:08 | faster than 11% |
| Sled push: | 2:45 | 2:14 | faster than 13% |
| Run 3: | 7:52 | 6:28 | faster than 13% |
| Sled pull: | 4:38 | 4:38 | faster than 51% |
| Run 4: | 8:43 | 6:28 | faster than 6% |
| Burpee broad jump: | 6:49 | 4:34 | faster than 9% |
| Run 5: | 7:52 | 6:35 | faster than 19% |
| Row: | 5:14 | 5:14 | faster than 51% |
| Run 6: | 8:25 | 6:31 | faster than 11% |
| Farmers carry: | 2:18 | 1:58 | faster than 12% |
| Run 7: | 7:25 | 6:29 | faster than 23% |
| Sandbag lunges: | 5:15 | 4:00 | faster than 14% |
| Run 8: | 8:50 | 7:14 | faster than 19% |
| Wall balls: | 5:00 | 4:26 | faster than 29% |
| Roxzone: | 10:14 | 7:18 | faster than 11% |
| Runs (8 km) | 1:02:27 | 51:09 | faster than 14% |
| Stations (8) | 36:57 | ||
| Finish | 1:49:32 | 1:31:05 | 1593rd of 1,860 · faster than 14% |
3,064th of 4,639 Open Women (faster than 33%). Against the 139 who finished around 1:53:04: most time gained on wall balls (1:05), most lost on the roxzone (2:33). Runs 5 to 8 took 4:48 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:24 | 6:04 | faster than 37% |
| SkiErg: | 5:11 | 5:21 | faster than 64% |
| Run 2: | 6:06 | 5:47 | faster than 39% |
| Sled push: | 3:17 | 2:51 | faster than 27% |
| Run 3: | 6:20 | 6:03 | faster than 41% |
| Sled pull: | 6:07 | 5:47 | faster than 41% |
| Run 4: | 6:27 | 6:10 | faster than 41% |
| Burpee broad jump: | 8:36 | 7:20 | faster than 32% |
| Run 5: | 7:20 | 6:29 | faster than 32% |
| Row: | 5:48 | 5:41 | faster than 42% |
| Run 6: | 6:44 | 6:18 | faster than 39% |
| Farmers carry: | 3:46 | 2:40 | faster than 10% |
| Run 7: | 6:49 | 6:18 | faster than 36% |
| Sandbag lunges: | 7:14 | 5:50 | faster than 24% |
| Run 8: | 9:12 | 8:10 | faster than 35% |
| Wall balls: | 7:29 | 7:33 | faster than 51% |
| Roxzone: | 11:14 | 7:57 | faster than 11% |
| Runs (8 km) | 55:19 | 51:48 | faster than 38% |
| Stations (8) | 47:28 | ||
| Finish | 1:53:56 | 1:43:35 | 3064th of 4,639 · faster than 33% |
1,108th of 1,291 Open Women (faster than 14%). Against the 38 who finished around 1:57:30: most time gained on burpee broad jump (2:10), most lost on the roxzone (2:58). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 7:51 | 6:37 | faster than 14% |
| SkiErg: | 5:09 | 5:16 | faster than 63% |
| Run 2: | 6:26 | 5:29 | faster than 16% |
| Sled push: | 2:52 | 2:33 | faster than 29% |
| Run 3: | 6:43 | 5:46 | faster than 18% |
| Sled pull: | 7:44 | 6:09 | faster than 16% |
| Run 4: | 6:41 | 5:49 | faster than 20% |
| Burpee broad jump: | 7:59 | 6:35 | faster than 27% |
| Run 5: | 8:00 | 5:55 | faster than 8% |
| Row: | 6:06 | 5:28 | faster than 13% |
| Run 6: | 8:08 | 5:48 | faster than 6% |
| Farmers carry: | 2:39 | 2:10 | faster than 15% |
| Run 7: | 6:35 | 5:42 | faster than 24% |
| Sandbag lunges: | 7:31 | 5:03 | faster than 9% |
| Run 8: | 7:38 | 6:21 | faster than 22% |
| Wall balls: | 8:15 | 7:05 | faster than 33% |
| Roxzone: | 12:12 | 6:57 | faster than 3% |
| Runs (8 km) | 57:58 | 47:39 | faster than 14% |
| Stations (8) | 48:15 | ||
| Finish | 1:58:20 | 1:35:15 | 1108th of 1,291 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Veronica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Boston 2025 · best of 2 | 5:16 |
| Sled push | 2:52 | Boston 2025 · best of 2 | 2:55 |
| Sled pull | 6:07 | New York 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:59 | Boston 2025 · best of 2 | 6:46 |
| Row | 5:48 | New York 2026 · best of 2 | 5:31 |
| Farmers carry | 2:39 | Boston 2025 · best of 2 | 2:19 |
| Sandbag lunges | 7:14 | New York 2026 · best of 2 | 5:13 |
| Wall balls | 7:29 | New York 2026 · best of 2 | 6:43 |
| Runs (8 km) | 55:19 | New York 2026 · best of 2 | 46:44 |
| Roxzone | 11:14 | New York 2026 · best of 2 | 7:57 |
How to read
Each station's best across Veronica's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alissa Tosches1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Veronica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 64% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Veronica: faster than |
|---|---|
| Ski | 64% |
| Push | 28% |
| Pull | 42% |
| BBJ | 33% |
| Row | 42% |
| Carry | 11% |
| Lunges | 24% |
| Wall balls | 51% |
| Roxzone | 12% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Veronica beat on each part of the race, at this race.Best: SkiErg (faster than 64%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Veronica's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:10 faster); weakest: Runs (8 km) (3:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Veronica against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Veronica: 55:22 running, 47:28 at the stations and 11:14 in the roxzone; the longest station was the burpee broad jumps (8:36) and the shortest the sled push (3:17).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Veronica | Typical Open Women |
|---|---|---|
| Run 1 | 6:24 | 6:04 |
| SkiErg | 5:11 | 5:21 |
| Run 2 | 6:06 | 5:47 |
| Sled push | 3:17 | 2:51 |
| Run 3 | 6:20 | 6:03 |
| Sled pull | 6:07 | 5:47 |
| Run 4 | 6:27 | 6:10 |
| Burpee broad jump | 8:36 | 7:20 |
| Run 5 | 7:20 | 6:29 |
| Row | 5:48 | 5:41 |
| Run 6 | 6:44 | 6:18 |
| Farmers carry | 3:46 | 2:40 |
| Run 7 | 6:49 | 6:18 |
| Sandbag lunges | 7:14 | 5:50 |
| Run 8 | 9:12 | 8:10 |
| Wall balls | 7:29 | 7:33 |
| Roxzone | 11:14 | 7:57 |
| Finish | 1:53:56 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:17 against the typical Open Women finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:53:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
