ITA Veronica Sammarco
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
38th of 110 Pro Doubles Women (faster than 66%).
| Part | Time | Typical here | vs 110 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:30 | 5:11 | faster than 85% |
| SkiErg: | 1:06 ‡ | 4:34 | |
| Run 2: | 4:36 | 5:00 | faster than 73% |
| Sled push: | 3:29 | 3:21 | faster than 38% |
| Run 3: | 5:13 | 5:23 | faster than 60% |
| Sled pull: | 4:55 | 5:09 | faster than 58% |
| Run 4: | 4:58 | 5:18 | faster than 71% |
| Burpee broad jump: | 3:22 | 3:32 | faster than 61% |
| Run 5: | 5:13 | 5:24 | faster than 62% |
| Row: | 4:45 | 4:54 | faster than 69% |
| Run 6: | 5:18 | 5:24 | faster than 55% |
| Farmers carry: | 2:05 | 2:03 | faster than 47% |
| Run 7: | 5:14 | 5:23 | faster than 60% |
| Sandbag lunges: | 4:13 | 4:00 | faster than 41% |
| Run 8: | 5:50 | 6:09 | faster than 66% |
| Wall balls: | 4:45 | 4:35 | faster than 41% |
| Roxzone: | 9:22 | 6:09 | faster than 4% |
| Runs (8 km) | 40:48 | 43:21 | faster than 66% |
| Stations (8) | 28:40 | ||
| Finish | 1:18:46 | 1:21:42 | 38th of 110 · faster than 66% |
128th of 719 Doubles Women (faster than 82%).
| Part | Time | Typical here | vs 719 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:43 | 5:25 | faster than 85% |
| SkiErg: | 4:40 | 4:51 | faster than 76% |
| Run 2: | 4:49 | 5:29 | faster than 84% |
| Sled push: | 1:43 | 1:52 | faster than 75% |
| Run 3: | 5:03 | 5:46 | faster than 85% |
| Sled pull: | 3:57 | 3:51 | faster than 44% |
| Run 4: | 5:03 | 5:43 | faster than 83% |
| Burpee broad jump: | 4:44 | 4:00 | faster than 22% |
| Run 5: | 5:11 | 5:47 | faster than 80% |
| Row: | 4:56 | 5:05 | faster than 71% |
| Run 6: | 5:04 | 5:42 | faster than 82% |
| Farmers carry: | 1:56 | 1:52 | faster than 41% |
| Run 7: | 5:09 | 5:42 | faster than 80% |
| Sandbag lunges: | 3:21 | 3:44 | faster than 74% |
| Run 8: | 5:13 | 6:07 | faster than 89% |
| Wall balls: | 3:36 | 4:07 | faster than 87% |
| Roxzone: | 5:59 | 7:17 | faster than 87% |
| Runs (8 km) | 40:12 | 45:50 | faster than 85% |
| Stations (8) | 28:53 | ||
| Finish | 1:14:59 | 1:22:58 | 128th of 719 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Carlotta Confuorto1 race
- michela tempesta1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 110 Pro Doubles Women
Shape of the race
no splitPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Veronica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 70% of the field), weakest on Roxzone (faster than 5%).
See the numbers
| Part | Veronica: faster than |
|---|---|
| Ski | no split |
| Push | 39% |
| Pull | 59% |
| BBJ | 61% |
| Row | 70% |
| Carry | 48% |
| Lunges | 41% |
| Wall balls | 41% |
| Roxzone | 5% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Veronica beat on each part of the race, at this race.Best: Row (faster than 70%); weakest: Roxzone (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Veronica's time on each part against the typical Pro Doubles Women finisher at this race.Best: Runs (8 km) (2:33 faster); weakest: Roxzone (3:13 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Veronica against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Veronica: 40:52 running, 27:34 at the stations and 9:22 in the roxzone; the longest station was the sled pull (4:55).Below, Typical Pro Doubles Women: 43:11 running, 32:07 at the stations and 6:09 in the roxzone; the longest station was the sled pull (5:09).
See the numbers
| Part | Veronica | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 4:30 | 5:11 |
| SkiErg | — | 4:34 |
| Run 2 | 4:36 | 5:00 |
| Sled push | 3:29 | 3:21 |
| Run 3 | 5:13 | 5:23 |
| Sled pull | 4:55 | 5:09 |
| Run 4 | 4:58 | 5:18 |
| Burpee broad jump | 3:22 | 3:32 |
| Run 5 | 5:13 | 5:24 |
| Row | 4:45 | 4:54 |
| Run 6 | 5:18 | 5:24 |
| Farmers carry | 2:05 | 2:03 |
| Run 7 | 5:14 | 5:23 |
| Sandbag lunges | 4:13 | 4:00 |
| Run 8 | 5:50 | 6:09 |
| Wall balls | 4:45 | 4:35 |
| Roxzone | 9:22 | 6:09 |
| Finish | 1:18:46 | 1:21:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:13 against the typical Pro Doubles Women finisher at Rimini 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
