Athlete · Open Women · 30-34 ·

ITA

Veronica Lozzi

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:28:26 (Rome 2025) · Doubles Mixed 1:07:28 (Verona 2025).

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1:28:26 Open Women time · Rome 2025 also raced Doubles Mixed: each has its own best below

top 40% Open Women place · Rome 2025 331st of 835 Open Women finishers there

1:07:43 latest race · Turin 2026 0:15 slower than the best Doubles Mixed time Doubles Mixed with Andrea Roncaglione

Roxzone strongest segment · Rome 2025 faster than 73% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:26Rome 2025 · 1 race Doubles Mixed1:07:28Verona 2025 · 2 races · with Andrea Roncaglione

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:09:001:10:00 best 1:07:28

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 30 Jan 2026team: Andrea Roncaglione, Veronica Lozziwhat the whole field did →	Doubles Mixed · team 30-34	1:07:43	top 11% 126/1,157	35:57	26:26	5:25	splits SkiErg4:11Sled push2:01Sled pull3:44Burpee broad jump3:04Row4:41Farmers carry1:16Sandbag lunges3:42Wall balls3:47Run 13:34Run 24:22Run 34:42Run 44:33Run 54:31Run 64:35Run 74:45Run 84:58Full report for this race →
Verona 2025 6 Dec 2025team: Andrea Roncaglione, Veronica Lozziwhat the whole field did →	Doubles Mixed · team 30-34	1:07:28	top 9% 115/1,316	35:57	26:48	4:48	splits SkiErg4:17Sled push1:45Sled pull3:43Burpee broad jump3:09Row4:23Farmers carry1:41Sandbag lunges3:57Wall balls3:53Run 14:57Run 24:28Run 34:32Run 44:26Run 54:22Run 64:21Run 74:25Run 84:28Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Women · 30-34	1:28:26	top 40% 331/835	41:36	40:22	6:32	splits SkiErg5:31Sled push3:00Sled pull5:55Burpee broad jump6:25Row5:40Farmers carry2:09Sandbag lunges5:29Wall balls6:13Run 16:29Run 24:43Run 34:51Run 44:52Run 54:56Run 64:57Run 74:59Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2025, against 835 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Veronicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 41%

Sled pull faster than 52%

Burpee broad jump faster than 47%

Row faster than 43%

Farmers carry faster than 52%

Sandbag lunges faster than 38%

Wall balls faster than 49%

Roxzone faster than 73%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:07 slower

Sled pull 0:02 faster

Burpee broad jump 0:13 slower

Row 0:06 slower

Farmers carry 0:01 faster

Sandbag lunges 0:23 slower

Wall balls 0:03 slower

Roxzone 0:48 faster

Runs (8 km) 2:48 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Veronica against the typical Open Women finisher

Veronica1:28:26

6:295:314:433:004:515:554:526:254:565:404:572:094:595:295:536:136:32

Typical Open Women1:30:45

6:325:144:572:535:095:575:136:125:265:345:182:105:215:066:136:107:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:23 against the typical Open Women finisher at Rome 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:28:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown