Athlete · Doubles Women · team 40-44 ·

SWE

Veronica Lärka

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:31:35 at Stockholm 2025.

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1:31:35 Doubles Women time · Stockholm 2025 1 Doubles Women race

900th of 1,249 Doubles Women place · Stockholm 2025 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Stockholm 2025 faster than 85% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 18 Dec 2025team: Veronica Lärka, Johanna Lokgårdwhat the whole field did →	Doubles Women · team 40-44	1:31:35	900th of 1,249	53:59	27:41	9:59	splits SkiErg4:21Sled push1:44Sled pull3:32Burpee broad jump3:53Row4:39Farmers carry1:47Sandbag lunges3:39Wall balls4:06Run 16:34Run 26:29Run 36:29Run 46:32Run 56:44Run 66:52Run 76:48Run 87:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Stockholm 2025, against 1,249 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Veronicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 29%

Sled pull faster than 71%

Burpee broad jump faster than 66%

Row faster than 85%

Farmers carry faster than 42%

Sandbag lunges faster than 51%

Wall balls faster than 70%

Roxzone faster than 20%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:09 slower

Sled pull 0:20 faster

Burpee broad jump 0:21 faster

Row 0:20 faster

Farmers carry 0:04 slower

Sandbag lunges 0:01 faster

Wall balls 0:20 faster

Roxzone 1:55 slower

Runs (8 km) 6:49 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Veronica against the typical Doubles Women finisher

Veronica1:31:35

6:344:216:291:446:293:326:323:536:444:396:521:476:483:397:334:069:59

Typical Doubles Women1:24:08

5:414:355:351:355:473:525:524:146:004:595:561:435:543:406:154:268:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:55 against the typical Doubles Women finisher at Stockholm 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown