DEN Louise Bak
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:13:17 at Berlin 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Louise Bak, Cecilie Schyttewhole field → | Doubles Women · team 25-29 | 1:13:17 | 226th of 2,80775th of 796 aged 25-29 | 35:50* | 24:16* | — | View results | See splits Hide splitsSkiErg4:23fastest 8%Sled push1:31fastest 5%Sled pull2:40fastest 1%Burpee broad jump2:53fastest 5%Row4:40fastest 6%Farmers carry1:34fastest 5%Sandbag lunges2:57fastest 6%Wall balls3:38fastest 5%Runs (8 km)35:50fastest 20%Roxzone—Run 13:40fastest 14%Run 24:08fastest 22%Run 34:15fastest 19%Run 44:21fastest 21%Run 54:25fastest 21%Run 64:29fastest 24%Run 74:27fastest 21%Run 86:09fastest 23%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Cecilie Schytte, Louise Bakwhole field → | Doubles Women · team 16-24 | 1:15:57 | 198th of 1,05828th of 157 aged 16-24 | 43:59 | 26:19 | 5:44 | View results | See splits Hide splitsSkiErg4:32fastest 23%Sled push1:39fastest 20%Sled pull3:27fastest 24%Burpee broad jump2:52fastest 6%Row4:47fastest 24%Farmers carry1:34fastest 18%Sandbag lunges2:53fastest 13%Wall balls4:35faster than 31%Runs (8 km)43:59fastest 26%Roxzone5:44fastest 14%Run 17:22fastest 14%Run 24:56fastest 28%Run 35:22fastest 40%Run 45:10fastest 29%Run 55:16fastest 29%Run 65:12fastest 28%Run 75:17fastest 34%Run 85:26fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Louise has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Berlin 2026 · best of 2 | 4:48 |
| Sled push | 1:31 | Berlin 2026 · best of 2 | 1:51 |
| Sled pull | 2:40 | Berlin 2026 · best of 2 | 4:12 |
| Burpee broad jump | 2:52 | Copenhagen 2026 · best of 2 | 4:17 |
| Row | 4:40 | Berlin 2026 · best of 2 | 5:12 |
| Farmers carry | 1:34 | Berlin 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:53 | Copenhagen 2026 · best of 2 | 3:47 |
| Wall balls | 3:38 | Berlin 2026 · best of 2 | 4:22 |
| Runs (8 km) | 35:50 | Berlin 2026 · best of 2 | 49:12 |
| Roxzone | 5:44 | Copenhagen 2026 | 7:49 |
How to read
Each station's best across Louise's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Cecilie Schytte2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,807 Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
