Athlete · Doubles Women · team 25-29 ·

MAS

Vernicia Hor

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:36 at Bangkok 2026.

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Doubles Women time1:40:36Bangkok 2026

Doubles Women place811thof 1,842 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 95% of Doubles Women at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Shi-Wei Lum, Vernicia Horwhole field →	Doubles Women · team 25-29	1:40:36	811th of 1,842114th of 240 aged 25-29	54:25	33:19	12:57	View results	See splits Hide splits SkiErg4:52fastest 9%Sled push1:45fastest 5%Sled pull5:29faster than 31%Burpee broad jump5:03faster than 49%Row5:36fastest 50%Farmers carry2:01faster than 47%Sandbag lunges4:05fastest 30%Wall balls4:28fastest 36%Runs (8 km)54:25fastest 41%Roxzone12:57faster than 29%Run 16:52fastest 36%Run 25:49fastest 28%Run 36:25fastest 43%Run 46:25fastest 43%Run 56:33fastest 40%Run 66:32fastest 38%Run 77:03faster than 44%Run 88:50faster than 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Shi-Wei Lum1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Bangkok 2026, against 1,842 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Verniciaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%

Sled push faster than 95%

Sled pull faster than 32%

Burpee broad jump faster than 49%

Row faster than 50%

Farmers carry faster than 47%

Sandbag lunges faster than 71%

Wall balls faster than 65%

Roxzone faster than 29%

Runs (8 km) faster than 59%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:29 faster

Sled pull 0:28 slower

Burpee broad jump 0:01 slower

Row level

Farmers carry 0:02 slower

Sandbag lunges 0:27 faster

Wall balls 0:21 faster

Roxzone 1:28 slower

Runs (8 km) 2:19 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vernicia against the typical Doubles Women finisher

Vernicia1:40:36

6:524:525:491:456:255:296:255:036:335:366:322:017:034:058:504:2812:57

Typical Doubles Women1:42:13

7:195:206:212:146:385:016:395:026:525:366:541:596:534:328:354:4911:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:28 against the typical Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up