MAS Vern Ru Khu
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Vern Ru Khu, Khang Zhuang Khuwhole field → | Doubles Mixed · team 25-29 | 1:27:22 | 306th of 1,07256th of 216 aged 25-29 | 47:20 | 32:10 | 7:55 | View results | See splits Hide splitsSkiErg4:29fastest 32%Sled push2:43fastest 29%Sled pull4:18fastest 31%Burpee broad jump3:36fastest 36%Row5:06fastest 39%Farmers carry2:22faster than 26%Sandbag lunges4:09fastest 25%Wall balls5:27fastest 38%Runs (8 km)47:20fastest 31%Roxzone7:55fastest 31%Run 14:11fastest 30%Run 25:39fastest 28%Run 36:06fastest 33%Run 46:11fastest 34%Run 55:59fastest 24%Run 66:17fastest 33%Run 76:28fastest 36%Run 86:33fastest 37%Full report for this race → |
| Bangkok 2025 24 May 2025team: Vern Ru Khu, Hannah Iemann Binti Shamsul Bahrinwhole field → | Doubles Women · team U29 | 1:29:49 | 227th of 70564th of 145 aged U29 | 48:22 | 33:41 | 7:51 | View results | See splits Hide splitsSkiErg4:59fastest 37%Sled push2:00fastest 50%Sled pull4:58fastest 47%Burpee broad jump4:37faster than 37%Row5:43faster than 26%Farmers carry2:19faster than 9%Sandbag lunges4:18faster than 42%Wall balls4:47faster than 34%Runs (8 km)48:22fastest 25%Roxzone7:51fastest 29%Run 15:19fastest 14%Run 25:32fastest 14%Run 36:20fastest 35%Run 46:09fastest 28%Run 56:21fastest 33%Run 66:10fastest 26%Run 76:21fastest 31%Run 86:14fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,072 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vern against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:22.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
