Athlete · Pro Women · 35-39 ·

GER

Verena Winkler

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:27:29 (Cologne 2026) · Open Women 1:22:21 (St. Gallen 2026) · Doubles Women 1:21:03 (Stuttgart 2025).

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1:27:29 Pro Women time · Cologne 2026 also raced Open Women, Doubles Women: each has its own best below

111th of 216 Pro Women place · Cologne 2026 among Pro Women finishers there

1:27:29 latest race · Cologne 2026 first Pro Women race Pro Women

Sandbag lunges strongest segment · Cologne 2026 faster than 90% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:27:29Cologne 2026 · 1 race Open Women1:22:21St. Gallen 2026 · 1 race Doubles Women1:21:03Stuttgart 2025 · 1 race · with Leyla Yesilkaya

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 17 Apr 2026what the whole field did →	Pro Women · 35-39	1:27:29	111th of 216	45:46	35:06	6:42	splits SkiErg5:01Sled push3:32Sled pull5:16Burpee broad jump4:10Row5:10Farmers carry2:06Sandbag lunges4:01Wall balls5:50Run 14:32Run 25:41Run 36:06Run 45:56Run 56:11Run 65:52Run 76:03Run 85:28Full report for this race →
St. Gallen 2026 15 Jan 2026what the whole field did →	Open Women · 35-39	1:22:21	top 18% 128/725	43:58	32:25	6:02	splits SkiErg5:19Sled push2:48Sled pull4:53Burpee broad jump4:44Row5:14Farmers carry1:46Sandbag lunges3:17Wall balls4:24Run 15:42Run 25:28Run 35:28Run 45:33Run 55:53Run 65:37Run 75:29Run 84:51Full report for this race →
Stuttgart 2025 2 Nov 2025team: Leyla Yesilkaya, Verena Winklerwhat the whole field did →	Doubles Women · team 30-34	1:21:03	top 34% 306/908	42:54	24:35^{7 of 8}	13:39	splits SkiErg4:53Sled push1:35Sled pull3:57Burpee broad jump—Row5:13Farmers carry1:36Sandbag lunges3:26Wall balls3:48Run 16:10Run 25:09Run 35:20Run 45:15Run 55:14Run 65:09Run 75:11Run 85:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Cologne 2026, against 216 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Verenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 82%

Sled pull faster than 55%

Burpee broad jump faster than 85%

Row faster than 53%

Farmers carry faster than 74%

Sandbag lunges faster than 90%

Wall balls faster than 64%

Roxzone faster than 36%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:43 faster

Sled pull 0:05 faster

Burpee broad jump 1:01 faster

Row 0:02 faster

Farmers carry 0:27 faster

Sandbag lunges 1:13 faster

Wall balls 0:46 faster

Roxzone 0:31 slower

Runs (8 km) 4:01 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Verena against the typical Pro Women finisher

Verena1:27:29

4:325:015:413:326:065:165:564:106:115:105:522:066:034:015:285:506:42

Typical Pro Women1:27:00

4:004:495:044:155:265:215:265:115:325:125:242:335:325:145:146:366:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:31 against the typical Pro Women finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown