GER Verena Thiesen
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:18:31 at Cologne 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Verena Thiesen, Florian Debuswhole field → | Doubles Mixed · team 30-34 | 1:18:31 | 575th of 1,438189th of 441 aged 30-34 | 47:54 | 25:03 | 5:38 | View results | See splits Hide splitsSkiErg3:51fastest 6%Sled push2:05fastest 30%Sled pull3:15fastest 32%Burpee broad jump2:38fastest 11%Row4:25fastest 13%Farmers carry1:35fastest 34%Sandbag lunges3:05fastest 14%Wall balls4:09fastest 27%Runs (8 km)47:54faster than 41%Roxzone5:38fastest 33%Run 14:44faster than 46%Run 26:00faster than 37%Run 36:40faster than 24%Run 46:30faster than 31%Run 56:10faster than 48%Run 66:12faster than 43%Run 76:14faster than 45%Run 85:29fastest 48%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Verena Thiesen, Philipp Pintzkewhole field → | Doubles Mixed · team 35-39 | 1:21:12 | 695th of 1,468141st of 286 aged 35-39 | 48:32 | 25:48 | 6:56 | View results | See splits Hide splitsSkiErg4:05fastest 27%Sled push2:25fastest 33%Sled pull3:07fastest 9%Burpee broad jump3:03fastest 28%Row4:28fastest 26%Farmers carry1:25fastest 6%Sandbag lunges3:11fastest 21%Wall balls4:04fastest 26%Runs (8 km)48:32faster than 32%Roxzone6:56fastest 49%Run 15:09faster than 27%Run 26:02faster than 24%Run 36:18faster than 26%Run 46:12faster than 31%Run 56:19faster than 33%Run 66:09faster than 34%Run 76:09faster than 33%Run 86:18faster than 44%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Verena Thiesen, Florian Debuswhole field → | Doubles Mixed · team 30-34 | 1:23:15 | 532nd of 858167th of 260 aged 30-34 | 46:06 | 27:24 | 9:50 | View results | See splits Hide splitsSkiErg4:17faster than 48%Sled push1:48fastest 20%Sled pull3:35fastest 35%Burpee broad jump2:59fastest 22%Row4:11fastest 5%Farmers carry2:01faster than 19%Sandbag lunges3:34fastest 34%Wall balls4:59faster than 36%Runs (8 km)46:06faster than 24%Roxzone9:50faster than 43%Run 16:19faster than 13%Run 25:28faster than 19%Run 35:49faster than 19%Run 45:39faster than 27%Run 55:48faster than 25%Run 65:43faster than 25%Run 75:33faster than 31%Run 85:51faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Verena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Cologne 2026 · best of 3 | 4:20 |
| Sled push | 1:48 | Stuttgart 2025 · best of 3 | 2:11 |
| Sled pull | 3:07 | Frankfurt 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:38 | Cologne 2026 · best of 3 | 3:35 |
| Row | 4:11 | Stuttgart 2025 · best of 3 | 4:47 |
| Farmers carry | 1:25 | Frankfurt 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:05 | Cologne 2026 · best of 3 | 4:03 |
| Wall balls | 4:04 | Frankfurt 2025 · best of 3 | 4:34 |
| Runs (8 km) | 46:06 | Stuttgart 2025 · best of 3 | 45:36 |
| Roxzone | 5:38 | Cologne 2026 · best of 3 | 7:11 |
How to read
Each station's best across Verena's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Florian Debus2 races
- Philipp Pintzke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Verena against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
