Verena Ries
2 HYROX results over 1 season. Best Open Women time 1:22:26 at Barcelona 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 15 May 2026what the whole field did → | Open Women · 35-39 | 1:22:26 | top 21% 263/1,296 | 41:29 | 35:21 | 5:40 | splitsSkiErg5:33Sled push2:50Sled pull4:56Burpee broad jump5:35Row5:11Farmers carry1:48Sandbag lunges4:33Wall balls4:55Run 15:10Run 25:03Run 35:04Run 45:06Run 55:16Run 65:11Run 75:14Run 85:30Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 35-39 | 1:27:50 | top 37% 391/1,071 | 43:18 | 37:54 | 6:42 | splitsSkiErg5:18Sled push2:59Sled pull4:48Burpee broad jump7:10Row5:06Farmers carry2:02Sandbag lunges4:28Wall balls6:03Run 14:43Run 25:14Run 35:25Run 45:22Run 55:38Run 65:29Run 75:22Run 86:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Barcelona 2026, against 1,296 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Verena against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:26.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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