AUT Verena Hölzl
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:20:06 at Vienna 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Kathrin Rocek, Verena Hölzlwhole field → | Doubles Women · team 40-44 | 1:20:06 | 288th of 1,15716th of 99 aged 40-44 | 47:57 | 26:25 | 5:48 | View results | See splits Hide splitsSkiErg4:21fastest 5%Sled push1:49faster than 49%Sled pull3:36fastest 31%Burpee broad jump3:31fastest 26%Row4:43fastest 19%Farmers carry1:46faster than 47%Sandbag lunges2:55fastest 14%Wall balls3:44fastest 14%Runs (8 km)47:57fastest 32%Roxzone5:48fastest 34%Run 16:43fastest 49%Run 25:44fastest 38%Run 35:42fastest 26%Run 45:45fastest 25%Run 55:46fastest 24%Run 66:08fastest 42%Run 75:51fastest 30%Run 86:22fastest 39%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Kathrin Rocek, Verena Hölzlwhole field → | Doubles Women · team 40-49 | 1:24:41 | 374th of 59555th of 93 aged 40-49 | 44:12 | 27:22 | 5:55 | View results | See splits Hide splitsSkiErg4:22fastest 25%Sled push1:27fastest 23%Sled pull3:33fastest 49%Burpee broad jump3:43fastest 42%Row5:14faster than 26%Farmers carry1:55faster than 23%Sandbag lunges3:15fastest 47%Wall balls3:53fastest 50%Runs (8 km)44:12fastest 34%Roxzone5:55faster than 50%Run 16:39faster than 18%Run 26:06faster than 30%Run 36:10faster than 37%Run 46:09faster than 41%Run 56:22faster than 35%Run 66:20faster than 32%Run 76:30faster than 28%Run 87:15faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Verena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Vienna 2026 · best of 2 | 4:48 |
| Sled push | 1:27 | Vienna 2025 · best of 2 | 1:51 |
| Sled pull | 3:33 | Vienna 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:31 | Vienna 2026 · best of 2 | 4:17 |
| Row | 4:43 | Vienna 2026 · best of 2 | 5:12 |
| Farmers carry | 1:46 | Vienna 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:55 | Vienna 2026 · best of 2 | 3:47 |
| Wall balls | 3:44 | Vienna 2026 · best of 2 | 4:22 |
| Runs (8 km) | 44:12 | Vienna 2025 · best of 2 | 49:12 |
| Roxzone | 5:48 | Vienna 2026 · best of 2 | 7:49 |
How to read
Each station's best across Verena's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kathrin Rocek2 races
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2026, against 1,157 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Verena against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
