GER Verena Fabrig
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:27:23 (Stuttgart 2025) · Doubles Mixed 1:08:42 (Cologne 2026) · Doubles Women 1:24:24 (St. Gallen 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Manuel Gaficz, Verena Fabrigwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:28 | top 17% 593/3,616 | 30:03* | 28:48* | — | splitsSkiErg4:09Sled push2:18Sled pull3:38Burpee broad jump3:31Row4:49Farmers carry2:06Sandbag lunges3:42Wall balls4:35Run 13:10Run 23:24Run 33:35Run 43:33Run 53:42Run 63:43Run 73:48Run 85:12Full report for this race → |
| Cologne 2026 18 Apr 2026team: Verena Fabrig, Manuel Gaficzwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:42 | top 12% 170/1,438 | 35:50 | 28:05 | 4:52 | splitsSkiErg4:10Sled push2:24Sled pull3:22Burpee broad jump3:32Row4:54Farmers carry1:45Sandbag lunges3:43Wall balls4:15Run 13:41Run 24:25Run 34:40Run 44:38Run 54:42Run 64:47Run 74:43Run 84:17Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Verena Fabrig, Leonie Sofia Hammwhat the whole field did → | Doubles Women · team 25-29 | 1:24:24 | top 41% 281/691 | 49:27 | 29:40 | 5:22 | splitsSkiErg4:40Sled push1:41Sled pull4:09Burpee broad jump4:07Row4:58Farmers carry1:38Sandbag lunges3:29Wall balls4:58Run 15:05Run 28:02Run 38:12Run 45:02Run 55:01Run 65:14Run 78:30Run 84:24Full report for this race → |
| Stuttgart 2025 2 Nov 2025what the whole field did → | Open Women · 30-34 | 1:27:23 | top 37% 315/852 | 40:20 | 37:39 | 9:28 | splitsSkiErg4:51Sled push2:21Sled pull5:47Burpee broad jump6:01Row4:57Farmers carry1:51Sandbag lunges4:24Wall balls7:27Run 16:02Run 24:51Run 35:01Run 44:57Run 55:06Run 64:45Run 74:45Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stuttgart 2025, against 852 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Verena against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:58 against the typical Open Women finisher at Stuttgart 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:23.
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