GER Verena Fabrig
4 HYROX races over 1 season: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Verena Fabrig at each race, oldest on the left; lower is faster.The best was 1:08:42 at Cologne (Apr 2026); Verena Fabrig was 1:46 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Doubles Mixed | 1:08:42 |
| Berlin | May 2026 | Doubles Mixed | 1:10:28 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
596th of 3,620 Doubles Mixed (faster than 83%). Against the 108 who finished around 1:09:53: most time gained on the eight runs (1:47), most lost on wall balls (0:35). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:10 | 3:55 | faster than 90% |
| SkiErg: | 4:09 | 4:18 | faster than 71% |
| Run 2: | 3:24 | 4:13 | faster than 92% |
| Sled push: | 2:18 | 2:18 | faster than 50% |
| Run 3: | 3:35 | 4:23 | faster than 91% |
| Sled pull: | 3:38 | 3:30 | faster than 42% |
| Run 4: | 3:33 | 4:28 | faster than 93% |
| Burpee broad jump: | 3:31 | 3:38 | faster than 56% |
| Run 5: | 3:42 | 4:34 | faster than 90% |
| Row: | 4:49 | 4:43 | faster than 41% |
| Run 6: | 3:43 | 4:33 | faster than 89% |
| Farmers carry: | 2:06 | 1:52 | faster than 22% |
| Run 7: | 3:48 | 4:36 | faster than 88% |
| Sandbag lunges: | 3:42 | 4:04 | faster than 67% |
| Run 8: | 5:12 | 6:23 | faster than 88% |
| Wall balls: | 4:35 | 4:32 | faster than 47% |
| Roxzone: | — | ||
| Runs (8 km) | 30:03 | 37:09 | faster than 91% |
| Stations (8) | 28:48 | ||
| Finish | 1:10:28 | 1:21:01 | 596th of 3,620 · faster than 83% |
170th of 1,438 Doubles Mixed (faster than 88%). Against the 43 who finished around 1:07:39: most time gained on the eight runs (1:49), most lost on burpee broad jump (0:41). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:41 | 4:40 | faster than 90% |
| SkiErg: | 4:10 | 4:13 | faster than 58% |
| Run 2: | 4:25 | 5:42 | faster than 94% |
| Sled push: | 2:24 | 2:15 | faster than 35% |
| Run 3: | 4:40 | 5:58 | faster than 94% |
| Sled pull: | 3:22 | 3:32 | faster than 60% |
| Run 4: | 4:38 | 5:59 | faster than 94% |
| Burpee broad jump: | 3:32 | 3:30 | faster than 48% |
| Run 5: | 4:42 | 6:08 | faster than 94% |
| Row: | 4:54 | 4:46 | faster than 36% |
| Run 6: | 4:47 | 6:02 | faster than 93% |
| Farmers carry: | 1:45 | 1:41 | faster than 40% |
| Run 7: | 4:43 | 6:06 | faster than 95% |
| Sandbag lunges: | 3:43 | 3:52 | faster than 56% |
| Run 8: | 4:17 | 5:33 | faster than 94% |
| Wall balls: | 4:15 | 4:33 | faster than 67% |
| Roxzone: | 4:52 | 6:14 | faster than 88% |
| Runs (8 km) | 35:50 | 46:06 | faster than 94% |
| Stations (8) | 28:05 | ||
| Finish | 1:08:42 | 1:21:03 | 170th of 1,438 · faster than 88% |
281st of 691 Doubles Women (faster than 59%).
| Part | Time | Typical here | vs 691 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:05 | 6:26 | faster than 95% |
| SkiErg: | 4:40 | 4:41 | faster than 54% |
| Run 2: | 8:02 | 6:01 | faster than 5% |
| Sled push: | 1:41 | 1:43 | faster than 56% |
| Run 3: | 8:12 | 6:20 | faster than 6% |
| Sled pull: | 4:09 | 3:47 | faster than 28% |
| Run 4: | 5:02 | 6:23 | faster than 97% |
| Burpee broad jump: | 4:07 | 4:09 | faster than 51% |
| Run 5: | 5:01 | 6:30 | faster than 98% |
| Row: | 4:58 | 5:00 | faster than 55% |
| Run 6: | 5:14 | 6:26 | faster than 96% |
| Farmers carry: | 1:38 | 1:46 | faster than 73% |
| Run 7: | 8:30 | 6:26 | faster than 5% |
| Sandbag lunges: | 3:29 | 3:35 | faster than 56% |
| Run 8: | 4:24 | 5:30 | faster than 95% |
| Wall balls: | 4:58 | 4:14 | faster than 17% |
| Roxzone: | 5:22 | 7:11 | faster than 96% |
| Runs (8 km) | 49:27 | 50:24 | faster than 55% |
| Stations (8) | 29:40 | ||
| Finish | 1:24:24 | 1:26:35 | 281st of 691 · faster than 59% |
315th of 852 Open Women (faster than 63%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 6:02 | 5:24 | faster than 26% |
| SkiErg: | 4:51 | 5:11 | faster than 85% |
| Run 2: | 4:51 | 4:58 | faster than 54% |
| Sled push: | 2:21 | 2:46 | faster than 80% |
| Run 3: | 5:01 | 5:14 | faster than 61% |
| Sled pull: | 5:47 | 5:29 | faster than 39% |
| Run 4: | 4:57 | 5:17 | faster than 66% |
| Burpee broad jump: | 6:01 | 6:17 | faster than 56% |
| Run 5: | 5:06 | 5:21 | faster than 61% |
| Row: | 4:57 | 5:21 | faster than 88% |
| Run 6: | 4:45 | 5:15 | faster than 77% |
| Farmers carry: | 1:51 | 2:11 | faster than 86% |
| Run 7: | 4:45 | 5:15 | faster than 75% |
| Sandbag lunges: | 4:24 | 4:58 | faster than 69% |
| Run 8: | 4:57 | 5:41 | faster than 82% |
| Wall balls: | 7:27 | 6:29 | faster than 33% |
| Roxzone: | 9:28 | 10:37 | faster than 71% |
| Runs (8 km) | 40:20 | 42:33 | faster than 63% |
| Stations (8) | 37:39 | ||
| Finish | 1:27:23 | 1:32:33 | 315th of 852 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Manuel Gaficz2 races
- Leonie Sofia Hamm1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 852 Open Women
Shape of the race
This chart shows where Verena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 88% of the field), weakest on Wall balls (faster than 34%).
See the numbers
| Part | Verena: faster than |
|---|---|
| Ski | 85% |
| Push | 80% |
| Pull | 40% |
| BBJ | 56% |
| Row | 88% |
| Carry | 86% |
| Lunges | 70% |
| Wall balls | 34% |
| Roxzone | 72% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Verena beat on each part of the race, at this race.Best: Row (faster than 88%); weakest: Wall balls (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Verena's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:13 faster); weakest: Wall balls (0:58 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Verena against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Verena: 40:24 running, 37:39 at the stations and 9:28 in the roxzone; the longest station was the wall balls (7:27).Below, Typical Open Women: 42:25 running, 38:42 at the stations and 10:37 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Verena | Typical Open Women |
|---|---|---|
| Run 1 | 6:02 | 5:24 |
| SkiErg | 4:51 | 5:11 |
| Run 2 | 4:51 | 4:58 |
| Sled push | 2:21 | 2:46 |
| Run 3 | 5:01 | 5:14 |
| Sled pull | 5:47 | 5:29 |
| Run 4 | 4:57 | 5:17 |
| Burpee broad jump | 6:01 | 6:17 |
| Run 5 | 5:06 | 5:21 |
| Row | 4:57 | 5:21 |
| Run 6 | 4:45 | 5:15 |
| Farmers carry | 1:51 | 2:11 |
| Run 7 | 4:45 | 5:15 |
| Sandbag lunges | 4:24 | 4:58 |
| Run 8 | 4:57 | 5:41 |
| Wall balls | 7:27 | 6:29 |
| Roxzone | 9:28 | 10:37 |
| Finish | 1:27:23 | 1:32:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:58 against the typical Open Women finisher at Stuttgart 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
