GER Verena Brunner
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
558th of 961 Doubles Mixed (faster than 41%).
| Part | Time | Typical here | vs 961 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:12 | 6:14 | faster than 51% |
| SkiErg: | 4:11 | 4:19 | faster than 70% |
| Run 2: | 5:37 | 5:29 | faster than 43% |
| Sled push: | 2:12 | 2:11 | faster than 49% |
| Run 3: | 5:44 | 5:48 | faster than 53% |
| Sled pull: | 3:50 | 3:37 | faster than 38% |
| Run 4: | 5:38 | 5:54 | faster than 61% |
| Burpee broad jump: | 3:06 | 3:30 | faster than 69% |
| Run 5: | 5:54 | 5:58 | faster than 52% |
| Row: | 5:06 | 4:38 | faster than 10% |
| Run 6: | 5:40 | 5:51 | faster than 59% |
| Farmers carry: | 4:26 | 1:42 | faster than 0% |
| Run 7: | 5:29 | 5:51 | faster than 68% |
| Sandbag lunges: | 3:46 | 3:44 | faster than 48% |
| Run 8: | 5:53 | 6:14 | faster than 64% |
| Wall balls: | 4:39 | 4:23 | faster than 37% |
| Roxzone †: | 6:57 | ||
| Runs (8 km) | 46:04 | 47:39 | faster than 57% |
| Stations (8) | 31:16 | ||
| Finish | 1:24:17 | 1:22:03 | 558th of 961 · faster than 41% |
452nd of 852 Open Women (faster than 47%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 5:51 | 5:24 | faster than 31% |
| SkiErg: | 5:09 | 5:11 | faster than 53% |
| Run 2: | 5:14 | 4:58 | faster than 37% |
| Sled push: | 3:16 | 2:46 | faster than 20% |
| Run 3: | 5:32 | 5:14 | faster than 35% |
| Sled pull: | 5:45 | 5:29 | faster than 41% |
| Run 4: | 5:13 | 5:17 | faster than 52% |
| Burpee broad jump: | 5:02 | 6:17 | faster than 83% |
| Run 5: | 5:15 | 5:21 | faster than 54% |
| Row: | 5:52 | 5:21 | faster than 14% |
| Run 6: | 5:14 | 5:15 | faster than 51% |
| Farmers carry: | 2:05 | 2:11 | faster than 61% |
| Run 7: | 5:21 | 5:15 | faster than 45% |
| Sandbag lunges: | 4:37 | 4:58 | faster than 62% |
| Run 8: | 5:40 | 5:41 | faster than 51% |
| Wall balls: | 7:13 | 6:29 | faster than 37% |
| Roxzone: | 11:29 | 10:37 | faster than 36% |
| Runs (8 km) | 43:17 | 42:33 | faster than 45% |
| Stations (8) | 38:59 | ||
| Finish | 1:33:40 | 1:32:33 | 452nd of 852 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Peter Strommer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 852 Open Women
Shape of the race
This chart shows where Verena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Row (faster than 15%).
See the numbers
| Part | Verena: faster than |
|---|---|
| Ski | 53% |
| Push | 21% |
| Pull | 41% |
| BBJ | 83% |
| Row | 15% |
| Carry | 62% |
| Lunges | 62% |
| Wall balls | 38% |
| Roxzone | 36% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Verena beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: Row (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Verena's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:15 faster); weakest: Roxzone (0:52 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Verena against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Verena: 43:20 running, 38:59 at the stations and 11:29 in the roxzone; the longest station was the wall balls (7:13).Below, Typical Open Women: 42:25 running, 38:42 at the stations and 10:37 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Verena | Typical Open Women |
|---|---|---|
| Run 1 | 5:51 | 5:24 |
| SkiErg | 5:09 | 5:11 |
| Run 2 | 5:14 | 4:58 |
| Sled push | 3:16 | 2:46 |
| Run 3 | 5:32 | 5:14 |
| Sled pull | 5:45 | 5:29 |
| Run 4 | 5:13 | 5:17 |
| Burpee broad jump | 5:02 | 6:17 |
| Run 5 | 5:15 | 5:21 |
| Row | 5:52 | 5:21 |
| Run 6 | 5:14 | 5:15 |
| Farmers carry | 2:05 | 2:11 |
| Run 7 | 5:21 | 5:15 |
| Sandbag lunges | 4:37 | 4:58 |
| Run 8 | 5:40 | 5:41 |
| Wall balls | 7:13 | 6:29 |
| Roxzone | 11:29 | 10:37 |
| Finish | 1:33:40 | 1:32:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:52 against the typical Open Women finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
