Vera Ulmen
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:34:20 at Stuttgart 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vera Ulmen at each race, oldest on the left; lower is faster.The best was 1:34:20 at Stuttgart (Nov 2025); Vera Ulmen was 8:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Doubles Women | 1:34:20 |
| Cologne | Apr 2026 | Doubles Women | 1:42:21 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,056th of 1,218 Doubles Women (faster than 13%). Against the 37 who finished around 1:41:07: most time gained on burpee broad jump (0:40), most lost on the eight runs (3:46). Runs 5 to 8 took 5:26 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,218 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:06 | faster than 34% |
| SkiErg: | 4:50 | 4:39 | faster than 27% |
| Run 2: | 7:06 | 6:08 | faster than 19% |
| Sled push: | 2:13 | 1:55 | faster than 15% |
| Run 3: | 7:52 | 6:24 | faster than 11% |
| Sled pull: | 4:52 | 3:48 | faster than 8% |
| Run 4: | 7:51 | 6:25 | faster than 13% |
| Burpee broad jump: | 4:22 | 4:05 | faster than 38% |
| Run 5: | 8:25 | 6:34 | faster than 9% |
| Row: | 5:28 | 5:09 | faster than 20% |
| Run 6: | 8:29 | 6:29 | faster than 7% |
| Farmers carry: | 1:45 | 1:42 | faster than 43% |
| Run 7: | 9:00 | 6:33 | faster than 3% |
| Sandbag lunges: | 4:03 | 3:37 | faster than 28% |
| Run 8: | 7:47 | 5:54 | faster than 10% |
| Wall balls: | 4:27 | 4:19 | faster than 41% |
| Roxzone: | 8:34 | 6:47 | faster than 18% |
| Runs (8 km) | 1:01:51 | 49:54 | faster than 9% |
| Stations (8) | 32:00 | ||
| Finish | 1:42:21 | 1:26:11 | 1056th of 1,218 · faster than 13% |
720th of 908 Doubles Women (faster than 20%).
| Part | Time | Typical here | vs 908 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:34 | 5:56 | faster than 23% |
| SkiErg: | 4:50 | 4:42 | faster than 32% |
| Run 2: | 6:02 | 5:19 | faster than 18% |
| Sled push: | 1:55 | 1:49 | faster than 35% |
| Run 3: | 6:23 | 5:36 | faster than 16% |
| Sled pull: | 4:16 | 3:58 | faster than 28% |
| Run 4: | 6:19 | 5:36 | faster than 21% |
| Burpee broad jump: | 4:33 | 3:59 | faster than 28% |
| Run 5: | 6:23 | 5:40 | faster than 23% |
| Row: | 5:02 | 5:04 | faster than 54% |
| Run 6: | 6:29 | 5:37 | faster than 17% |
| Farmers carry: | 1:51 | 1:50 | faster than 47% |
| Run 7: | 6:32 | 5:35 | faster than 16% |
| Sandbag lunges: | 3:48 | 3:37 | faster than 39% |
| Run 8: | 7:02 | 5:53 | faster than 15% |
| Wall balls: | 4:46 | 4:13 | faster than 21% |
| Roxzone: | 11:43 | 10:35 | faster than 28% |
| Runs (8 km) | 51:40 | 45:08 | faster than 18% |
| Stations (8) | 31:01 | ||
| Finish | 1:34:20 | 1:25:18 | 720th of 908 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Vera has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Cologne 2026 · best of 2 | 4:49 |
| Sled push | 1:55 | Stuttgart 2025 · best of 2 | 1:52 |
| Sled pull | 4:16 | Stuttgart 2025 · best of 2 | 4:13 |
| Burpee broad jump | 4:22 | Cologne 2026 · best of 2 | 4:18 |
| Row | 5:02 | Stuttgart 2025 · best of 2 | 5:13 |
| Farmers carry | 1:45 | Cologne 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:48 | Stuttgart 2025 · best of 2 | 3:47 |
| Wall balls | 4:27 | Cologne 2026 · best of 2 | 4:22 |
| Runs (8 km) | 51:40 | Stuttgart 2025 · best of 2 | 49:17 |
| Roxzone | 8:34 | Cologne 2026 · best of 2 | 7:46 |
How to read
Each station's best across Vera's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ramona Clyde2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 908 Doubles Women
Shape of the race
This chart shows where Vera sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 55% of the field), weakest on Runs (faster than 18%).
See the numbers
| Part | Vera: faster than |
|---|---|
| Ski | 33% |
| Push | 35% |
| Pull | 29% |
| BBJ | 28% |
| Row | 55% |
| Carry | 48% |
| Lunges | 39% |
| Wall balls | 22% |
| Roxzone | 29% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vera beat on each part of the race, at this race.Best: Row (faster than 55%); weakest: Runs (8 km) (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vera's time on each part against the typical Doubles Women finisher at this race.Best: Row (0:02 faster); weakest: Runs (8 km) (6:32 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vera against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vera: 51:43 running, 31:01 at the stations and 11:43 in the roxzone; the longest station was the row (5:02).Below, Typical Doubles Women: 45:12 running, 29:13 at the stations and 10:35 in the roxzone; the longest station was the row (5:04) and the shortest the sled push (1:49).
See the numbers
| Part | Vera | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:34 | 5:56 |
| SkiErg | 4:50 | 4:42 |
| Run 2 | 6:02 | 5:19 |
| Sled push | 1:55 | 1:49 |
| Run 3 | 6:23 | 5:36 |
| Sled pull | 4:16 | 3:58 |
| Run 4 | 6:19 | 5:36 |
| Burpee broad jump | 4:33 | 3:59 |
| Run 5 | 6:23 | 5:40 |
| Row | 5:02 | 5:04 |
| Run 6 | 6:29 | 5:37 |
| Farmers carry | 1:51 | 1:50 |
| Run 7 | 6:32 | 5:35 |
| Sandbag lunges | 3:48 | 3:37 |
| Run 8 | 7:02 | 5:53 |
| Wall balls | 4:46 | 4:13 |
| Roxzone | 11:43 | 10:35 |
| Finish | 1:34:20 | 1:25:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:08 against the typical Doubles Women finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.