Athlete · Open Women · 30-34 ·

ITA

Ventre Valentina

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:55:54 (Verona 2025) · Doubles Women 1:34:58 (Bologna 2026).

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1:55:54 Open Women time · Verona 2025 also raced Doubles Women: each has its own best below

836th of 907 Open Women place · Verona 2025 among Open Women finishers there

1:34:58 latest race · Bologna 2026 first Doubles Women race Doubles Women with Giada Ravaioli

Roxzone strongest segment · Verona 2025 faster than 24% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:55:54Verona 2025 · 1 race Doubles Women1:34:58Bologna 2026 · 1 race · with Giada Ravaioli

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 6 Apr 2026team: Giada Ravaioli, Ventre Valentinawhat the whole field did →	Doubles Women · team 30-34	1:34:58	626th of 719	52:57	33:48	8:16	splits SkiErg5:03Sled push2:36Sled pull4:17Burpee broad jump4:23Row5:21Farmers carry2:22Sandbag lunges4:23Wall balls5:23Run 15:39Run 26:18Run 36:37Run 46:44Run 56:49Run 66:43Run 76:39Run 87:31Full report for this race →
Verona 2025 5 Dec 2025what the whole field did →	Open Women · 30-34	1:55:54	836th of 907	54:20	53:06	8:33	splits SkiErg5:37Sled push3:29Sled pull7:38Burpee broad jump7:47Row6:11Farmers carry3:04Sandbag lunges7:55Wall balls11:25Run 15:40Run 26:22Run 36:43Run 46:57Run 57:24Run 66:43Run 77:00Run 87:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Verona 2025, against 907 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ventreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 13%

Sled pull faster than 9%

Burpee broad jump faster than 20%

Row faster than 5%

Farmers carry faster than 7%

Sandbag lunges faster than 6%

Wall balls faster than 5%

Roxzone faster than 24%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:42 slower

Sled pull 1:59 slower

Burpee broad jump 1:33 slower

Row 0:48 slower

Farmers carry 0:53 slower

Sandbag lunges 2:47 slower

Wall balls 4:56 slower

Roxzone 1:11 slower

Runs (8 km) 8:56 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ventre against the typical Open Women finisher

Ventre1:55:54

5:405:376:223:296:437:386:577:477:246:116:433:047:007:557:3411:258:33

Typical Open Women1:31:40

5:315:145:222:475:395:395:386:145:505:235:382:115:375:085:586:297:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:56 against the typical Open Women finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:55:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown